Two people holding Daily Harvest protein smoothies, one dark chocolate and one vanilla bean flavor, on a white surface.

Gut Healthy Meals

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  • Strawberry + Peach - Daily Harvest
    Strawberry + Peach
    Strawberry + Peach - Daily Harvest
    Strawberry + Peach - Daily Harvest
    Best Seller
    150 CAL ● 6G FIBER
    Strawberry + Peach

    Smoothie

    58 reviews
  • Acai + Cherry - Daily Harvest
    Acai + Cherry
    Acai + Cherry - Daily Harvest
    Acai + Cherry - Daily Harvest
    140 CAL ● 5G FIBER
    Acai + Cherry

    Smoothie

    50 reviews
  • Mint + Cacao - Daily Harvest
    Mint + Cacao
    Mint + Cacao - Daily Harvest
    Mint + Cacao - Daily Harvest
    Best Seller
    250 CAL ● 8G FIBER
    Mint + Cacao

    Smoothie

    78 reviews
  • Mixed Berry Protein - Daily Harvest
    Mixed Berry Protein
    Mixed Berry Protein - Daily Harvest
    Mixed Berry Protein - Daily Harvest
    High Protein Smoothies - Daily Harvest
    Best Seller
    20G PROTEIN ● 6G FIBER
    Mixed Berry Protein

    Protein Smoothie

    186 reviews
  • Dark Chocolate Protein - Daily Harvest
    Dark Chocolate Protein
    Dark Chocolate Protein - Daily Harvest
    Dark Chocolate Protein - Daily Harvest
    High Protein Smoothies - Daily Harvest
    20G PROTEIN ● 11G FIBER
    Dark Chocolate Protein

    Protein Smoothie

    193 reviews
  • Nutty Banana Protein - Daily Harvest
    Nutty Banana Protein
    Nutty Banana Protein - Daily Harvest
    Nutty Banana Protein - Daily Harvest
    Glass of Daily Harvest Nutty Banana Protein Smoothie next to a container of the smoothie on a countertop.
    New
    20G PROTEIN ● 9G FIBER
    Nutty Banana Protein

    Protein Smoothie

    25 reviews
  • Apple Cinnamon Protein - Daily Harvest
    Apple Cinnamon Protein - Daily Harvest
    Apple Cinnamon Protein - Daily Harvest
    Apple Cinnamon Protein - Daily Harvest
    Apple Cinnamon Protein - Daily Harvest
    New
    16G PROTEIN ● 7G FIBER
    Apple Cinnamon Protein

    Protein Oat Bowl

    23 reviews
  • Blueberry Maple Pecan Protein - Daily Harvest
    Blueberry Maple Pecan Protein - Daily Harvest
    Blueberry Maple Pecan Protein - Daily Harvest
    Blueberry Maple Pecan Protein - Daily Harvest
    Blueberry Maple Pecan Protein - Daily Harvest
    New
    17G PROTEIN ● 11G FIBER
    Blueberry Maple Pecan Protein

    Protein Oat Bowl

    27 reviews
  • Mixed Berry Protein - Daily Harvest
    Mixed Berry Protein - Daily Harvest
    Mixed Berry Protein - Daily Harvest
    Mixed Berry Protein - Daily Harvest
    Mixed Berry Protein - Daily Harvest
    New
    17G PROTEIN ● 12G FIBER
    Mixed Berry Protein

    Protein Oat Bowl

    23 reviews
  • Hazelnut Cacao Protein - Daily Harvest
    Hazelnut Cacao Protein - Daily Harvest
    List of ingredients including organic oats, dates, hazelnut, pumpkin seeds, pea protein, cauliflower, flaxseeds, apple, cacao, and vanilla bean on a white background.
    Hazelnut Cacao Protein - Daily Harvest
    Hazelnut Cacao Protein - Daily Harvest
    New
    17G PROTEIN ● 10G FIBER
    Hazelnut Cacao Protein

    Protein Oat Bowl

    22 reviews
  • Blueberry + Cacao - Daily Harvest
    Blueberry + Cacao
    Blueberry + Cacao - Daily Harvest
    Blueberry + Cacao - Daily Harvest
    310 CAL ● 10G FIBER
    Blueberry + Cacao

    Smoothie

    123 reviews
  • Cherry + Raspberry - Daily Harvest
    Cherry + Raspberry
    Cherry + Raspberry - Daily Harvest
    Cherry + Raspberry - Daily Harvest
    Hand holding a cup filled with thick cherry raspberry smoothie topped with fresh cherries and a straw
    110 CAL ● 6G FIBER
    Cherry + Raspberry

    Smoothie

    97 reviews
  • Ginger + Greens - Daily Harvest
    Ginger + Greens
    Ginger + Greens - Daily Harvest
    Ginger + Greens - Daily Harvest
    Ginger + Greens - Daily Harvest
    210 CAL ● 8G FIBER
    Ginger + Greens

    Smoothie

    56 reviews
  • Blueberry + Hemp
    Blueberry + Hemp - Daily Harvest
    Blueberry + Hemp - Daily Harvest
    Cranberry + Mango 8 Pack - Daily Harvest
    5G PROTEIN
    Blueberry + Hemp

    Smoothie

    24 reviews
  • Carrot + Cinnamon
    Carrot + Cinnamon - Daily Harvest
    Carrot + Cinnamon - Daily Harvest
    Cranberry + Mango 8 Pack - Daily Harvest
    320 CAL ● 8G FIBER
    Carrot + Cinnamon

    Smoothie

    19 reviews
  • Spinach + Mushroom Grits - Daily Harvest
    Spinach + Mushroom Grits - Daily Harvest
    Spinach + Mushroom Grits - Daily Harvest
    Spinach + Mushroom Grits - Daily Harvest
    9G PROTEIN
    Spinach + Mushroom Grits

    Harvest Bowl

    26 reviews
  • Strawberry + Goji Berry - Daily Harvest
    Strawberry + Goji Berry - Daily Harvest
    Strawberry + Goji Berry - Daily Harvest
    Strawberry + Goji Berry - Daily Harvest
    10G FIBER
    Strawberry + Goji Berry

    Breakfast Bowl

    55 reviews
  • Cold Brew + Cacao
    Cold Brew + Cacao - Daily Harvest
    Cold Brew + Cacao - Daily Harvest
    Cranberry + Mango 8 Pack - Daily Harvest
    350 CAL ● 9G FIBER
    Cold Brew + Cacao

    Smoothie

    55 reviews
  • Cauliflower Rice + Pesto - Daily Harvest
    Cauliflower Rice + Pesto - Daily Harvest
    Cauliflower Rice + Pesto - Daily Harvest
    Cauliflower Rice + Pesto - Daily Harvest
    8G PROTEIN
    Cauliflower Rice + Pesto

    Harvest Bowl

    6 reviews
  • Clear bowl filled with cinnamon, sliced banana, rolled oats, and sunflower seeds on a white background
    Close-up of cinnamon and banana flavored rolled oats with sunflower seeds, highlighting texture and warm spices.
    Hand holding spoon above white bowl filled with cinnamon and banana oatmeal topped with cinnamon stick on tiled surface
    Cinnamon + Banana - Daily Harvest
    7G FIBER
    Cinnamon + Banana

    Breakfast Bowl

    15 reviews
  • Cacao + Date
    Cacao + Date - Daily Harvest
    Cacao + Date - Daily Harvest
    Cranberry + Mango 8 Pack - Daily Harvest
    13G FIBER ● 19G PROTEIN
    Cacao + Date

    Smoothie

    27 reviews
  • Herbed Squash + Asparagus Risotto - Daily Harvest
    Herbed Squash + Asparagus Risotto - Daily Harvest
    Herbed Squash + Asparagus Risotto - Daily Harvest
    Herbed Squash + Asparagus Risotto - Daily Harvest
    7G PROTEIN
    Herbed Squash + Asparagus Risotto

    Harvest Bowl

    88 reviews
  • Mulberry + Dragon Fruit - Daily Harvest
    Mulberry + Dragon Fruit - Daily Harvest
    Mulberry + Dragon Fruit - Daily Harvest
    Mulberry + Dragon Fruit - Daily Harvest
    9G FIBER
    Mulberry + Dragon Fruit

    Breakfast Bowl

    22 reviews
  • Clear bowl filled with peach, cinnamon sticks, nuts, seeds, shredded coconut, and grain-free breakfast mix on white background
    Close-up of peach and cinnamon grain-free breakfast bowl with nuts, seeds, shredded coconut, and warm spices
    Breakfast bowl with sun-ripened peaches, cinnamon sticks, nuts, seeds, and shredded coconut on white tiled surface
    Peach + Cinnamon - Daily Harvest
    8G PROTEIN
    Peach + Cinnamon

    Breakfast Bowl

    78 reviews
  • Black Bean + Cheeze - Daily Harvest
    Black Bean + Cheeze - Daily Harvest
    Black Bean + Cheeze - Daily Harvest
    Black Bean + Cheeze - Daily Harvest
    13G FIBER
    Black Bean + Cheeze

    Harvest Bowl

    53 reviews
  • Date + Almond - Daily Harvest
    Date + Almond - Daily Harvest
    Date + Almond - Daily Harvest
    Cranberry + Mango 8 Pack - Daily Harvest
    290 CAL ● 6G FIBER
    Date + Almond

    Smoothie

    200 reviews
  • Blueberry + Lemon - Daily Harvest
    Blueberry + Lemon - Daily Harvest
    Blueberry + Lemon - Daily Harvest
    Blueberry + Lemon - Daily Harvest
    8G FIBER
    Blueberry + Lemon

    Breakfast Bowl

    26 reviews
  • Chai Spiced Squash + Pecans - Daily Harvest
    Chai Spiced Squash + Pecans - Daily Harvest
    Chai Spiced Squash + Pecans - Daily Harvest
    Chai Spiced Squash + Pecans - Daily Harvest
    8G FIBER
    Chai Spiced Squash + Pecans

    Breakfast Bowl

    6 reviews
  • Chickpea + Coconut Curry - Daily Harvest
    Chickpea + Coconut Curry - Daily Harvest
    Chickpea + Coconut Curry - Daily Harvest
    Chickpea + Coconut Curry - Daily Harvest
    10G FIBER
    Chickpea + Coconut Curry

    Harvest Bowl

    142 reviews
  • Harissa Chickpea + Squash Tagine - Daily Harvest
    Harissa Chickpea + Squash Tagine - Daily Harvest
    Harissa Chickpea + Squash Tagine - Daily Harvest
    Harissa Chickpea + Squash Tagine - Daily Harvest
    8G FIBER
    Harissa Chickpea + Squash Tagine

    Harvest Bowl

    66 reviews
  • Sweet Potato + Wild Rice Hash - Daily Harvest
    Sweet Potato + Wild Rice Hash - Daily Harvest
    Sweet Potato + Wild Rice Hash - Daily Harvest
    Sweet Potato + Wild Rice Hash - Daily Harvest
    10G FIBER
    Sweet Potato + Wild Rice Hash

    Harvest Bowl

    36 reviews

FROZEN FOR A REASON

peach and fruit zoom in.

Actually lots of them

  • Nutrients are locked in
  • Flavor stays at its peak
  • You always have clean food on hand
  • No wilt, no guilt—no waste
leaf zoom in.

Nutrients are locked in

Freezing vegetables preserves vitamins, minerals and fiber better than fresh produce in some cases*.

Flavor stays at its peak

The produce in grocery stores can sit on trucks for days. Ours is gently frozen after harvest.

You always have clean food on hand

We’re there whenever you need us. Just heat + eat or blend + sip.

No wilt, no guilt

Eliminating food waste saves American families $1,500 a year on average*.

FAQ

How do Daily Harvest deliveries work?
You’re in control of how you shop with Daily Harvest. Build your box and place a one-time order, or subscribe to get your favorites delivered on a schedule with a recurring discount.

Choose what works best for your routine; we make it simple to stay stocked with radically easy, nutritionist-crafted food either way.

After your order ships, we’ll email tracking details so you can follow your box right to your doorstep.
What is Daily Harvest?
We make healthy habits as easy as possible – one small, repeatable step at a time. Our products are thoughtfully portioned and easily prepared to fit into the natural moments of your day. Delivered to your door and ready in under 5 minutes, we make it incredibly easy to eat more fruits and vegetables.
What is the minimum amount that I can order?
To check out with frozen items only, your order must contain a minimum of 6 items. Some items such as Pea Protein do not require a minimum purchase.
How do I place my first order?
You can choose to place one time orders with the products you select or set up a subscription, which includes discounted pricing, our loyalty program and several other benefits. Enter your shipping preference and billing information at checkout. We'll follow up with an email confirmation and give you a heads-up once the box has shipped. Sign up for a subscription to save money on your order and future orders! If you sign up for a subscription, you can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our mobile app to make your experience even smoother.
How do I view my order history?
To view your order history, log into your account and go to your my plan page. At the bottom of the page, you'll find a section called previous orders with a link to the order history page.
Why are some of the Daily Harvest items frozen?
By freezing our ingredients and prepared items, we can deliver the highest quality nutrients, flavors, and textures. Our produce is picked and frozen at peak ripeness, some within hours of harvest. In comparison, store-bought produce is frequently harvested before it's ready and left to ripen in transit, leaving you with unsatisfactory flavor and nutrient contents. Keeping Daily Harvest frozen also helps us make your life a little easier: you can stock your freezer with meals built on organic fruits + vegetables that are ready and easy to prep when you need them.
How should Daily Harvest be stored?
All of our products, except Protein Powder, are frozen - this helps to preserve nutrition and allows you to keep healthy food on hand! Our products will ship frozen on dry ice, and should be stored in your freezer upon receipt.

Featuring gut healthy essential nutrients and fiber-rich meals, this curation helps support improved digestion. By feeding your gut microbiome, we’ll help you feel your absolute best.

Anti-Inflammatory Meals That Deliver

At Daily Harvest, we know feeling good starts with what’s on your plate. That’s why our Gut-Friendly collection is packed with whole, plant-based ingredients that help keep inflammation in check—without skimping on bold flavors or satisfaction. These meals are designed to make eating well an effortless part of your daily routine to meet your dietary needs, so you can focus on living your best life.
 

Gut Healthy Foods with a Big Impact

Good-for-you meals shouldn’t mean hours in the kitchen. Enter our chef-crafted, pre-made meal plans that help combat chronic inflammation. Ready when you are, they’re the perfect solution for busy days—and for anyone looking to reduce inflammation without the guesswork.

 

Real Ingredients, Real Results

What’s inside matters. That’s why every meal, from smoothies to oat bowls in the Gut-Friendly collection are made with ingredients selected for their anti-inflammatory benefits and incredible flavor. No fillers, no additives—just clean, plant-powered fuel that makes eating better a no-brainer.

 

Your Wellness Goals, Served

Say hello to a meal plan that adapts to your life. Whether you’re managing chronic inflammation or simply looking to feel your best, our Gut-Friendly collection is here to nourish, energize, and inspire—one delicious bite at a time.