Chickpea + Coconut Curry Harvest Bowl Daily Harvest
    • Chickpea + Coconut Curry Harvest Bowl Daily Harvest
    • Chickpea + Coconut Curry Harvest Bowl Daily Harvest
    • Chickpea + Coconut Curry Harvest Bowl Daily Harvest
    • Harvest Bowl

    Chickpea + Coconut Curry

    Inspired by: vegetable + coconut Madras curry

    *Contains: Tree Nuts (Cashew) and Tree Nuts (Coconut)

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Made from Plants

    Made from Plants

    No Sugar Added

    No Sugar Added

    Description

    This bowl is rich. It’s luscious. And it’s full of good-for-you ingredients. Cashew and coconut curry add warm spice to cauliflower and bell peppers. Fiber-rich chickpeas (which are also a good source of protein) and satisfying sweet potatoes keep you perfectly full. You might even consider adding rice or grains—this bowl’s a saucy one.

    All ingredients

    organic chickpeas, water, organic cauliflower, organic sweet potato, organic spinach, organic red bell peppers, organic green chickpeas, organic cashew butter, organic tomato paste, organic ginger puree, organic coconut cream, organic cilantro, organic garlic puree, himalayan pink salt, organic madras curry powder (organic turmeric, organic coriander, organic cumin, organic fenugreek, organic mustard seed, organic black pepper, organic ginger, organic cinnamon, organic chili pepper, organic allspice), organic lime juice, organic moringa leaf powder, organic onion powder, organic coriander seeds, organic black pepper, organic cinnamon, organic cloves.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (302g)

    Amount per serving

    Calories 340
    % Daily value*
    Total Fat 12g
    15%
    Saturated Fat 3g
    15%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 670mg
    29%
    Total Carbohydrate 44g
    16%
    Dietary Fiber 10g
    36%
    Total Sugars 10g
    Includes 0g Added Sugars
    0%
    Protein 13g
    20%
    Vitamin D 0mcg
    0%
    Calcium 100mg
    8%
    Iron 5.5mg
    31%
    Potassium 840mg
    18%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Chickpea

    Chickpeas are an excellent source of gut-friendly fiber and folate. They also pack iron, zinc, manganese, and copper.

    Cauliflower

    Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Cashew

    One ounce of cashews is a good source of protein, fat and magnesium, a mineral needed for energy production.

    Mild Curry

    This bold spice blend is made with cumin, coriander, cardamom, nutmeg, clove, cinnamon, cayenne pepper, cilantro, black pepper, turmeric, and pink Himalayan salt.

    Moringa

    Moringa leaf powder is made from whole leaves of the moringa tree, also known as the drumstick tree.

    How to prep

    1. 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.

    FAQ

    What is Daily Harvest?
    Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
    When will I receive my order?
    After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
    Does Daily Harvest use organic ingredients?
    Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
    How do I know if Daily Harvest items are compliant with my specific dietary needs?
    All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
    How does Daily Harvest work?
    Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
    Can I cancel my plan any time?
    Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.
    *Sources: Journal of the Science of Food and Agriculture; American Frozen Food Institute