Harvest Bowl

Chickpea + Coconut Curry

10G FIBER

*Contains: Tree Nuts (Cashew) and Tree Nuts (Coconut)

Description

This bowl is rich. It’s luscious. And it’s full of good-for-you ingredients. Cashew and coconut curry add warm spice to cauliflower and bell peppers. Fiber-rich chickpeas (which are also a good source of protein) and satisfying sweet potatoes keep you perfectly full. You might even consider adding rice or grains—this bowl’s a saucy one.

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$9.79

We're saying goodbye to this item soon, so you won't be able to add it back to your plan, but you can still add it to your box as a one-time purchase for a limited time.

Last few!

Subscribe & Save

We're saying goodbye to this item soon, so it's no longer available for subscription, but you can still add it to your box as a one-time purchase.

One-Time Purchase

$9.79

No subscription required

May be HSA/FSA Eligible with TrueMed

All ingredients

organic chickpeas, water, organic cauliflower, organic sweet potato, organic spinach, organic red bell peppers, organic green chickpeas, organic cashew butter, organic tomato paste, organic ginger puree, organic coconut cream, organic cilantro, organic garlic puree, himalayan pink salt, organic madras curry powder (organic turmeric, organic coriander, organic cumin, organic fenugreek, organic mustard seed, organic black pepper, organic ginger, organic cinnamon, organic chili pepper, organic allspice), organic lime juice, organic moringa leaf powder, organic onion powder, organic coriander seeds, organic black pepper, organic cinnamon, organic cloves.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (302g)

Amount per serving

Calories 340
% Daily value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 670mg
29%
Total Carbohydrate 44g
16%
Dietary Fiber 10g
36%
Total Sugars 10g
Includes 0g Added Sugars
0%
Protein 13g
20%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 5.5mg
31%
Potassium 840mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Gluten-Free

Gluten-Free

Dairy-Free

Dairy-Free

Made from Plants

Made from Plants

No Sugar Added

No Sugar Added


Key ingredients

Chickpea

Chickpeas are an excellent source of gut-friendly fiber and folate. They also pack iron, zinc, manganese, and copper.

Cauliflower

Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

Sweet Potato

One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

Cashew

One ounce of cashews is a good source of protein, fat and magnesium, a mineral needed for energy production.

Mild Curry

This bold spice blend is made with cumin, coriander, cardamom, nutmeg, clove, cinnamon, cayenne pepper, cilantro, black pepper, turmeric, and pink Himalayan salt.

Moringa

Moringa leaf powder is made from whole leaves of the moringa tree, also known as the drumstick tree.

How to prep

  1. 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.

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FROZEN FOR A REASON

peach and fruit zoom in.

Actually lots of them

  • Nutrients are locked in
  • Flavor stays at its peak
  • You always have clean food on hand
  • No wilt, no guilt—no waste
leaf zoom in.

Nutrients are locked in

Freezing vegetables preserves vitamins, minerals and fiber better than fresh produce in some cases*.

Flavor stays at its peak

The produce in grocery stores can sit on trucks for days. Ours is gently frozen after harvest.

You always have clean food on hand

We’re there whenever you need us. Just heat + eat or blend + sip.

No wilt, no guilt

Eliminating food waste saves American families $1,500 a year on average*.

FAQ

What is Daily Harvest?
Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
When will I receive my order?
After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How do Daily Harvest deliveries work?
You’re in control of how you shop with Daily Harvest. Build your box and place a one-time order, or subscribe to get your favorites delivered on a schedule with a recurring discount.Choose what works best for your routine; we make it simple to stay stocked with radically easy, nutritionist-crafted food either way.After your order ships, we’ll email tracking details so you can follow your box right to your doorstep.
Why are some of the Daily Harvest items frozen?
By freezing our ingredients and prepared items, we can deliver the highest quality nutrients, flavors, and textures. Our produce is picked and frozen at peak ripeness, some within hours of harvest. In comparison, store-bought produce is frequently harvested before it's ready and left to ripen in transit, leaving you with unsatisfactory flavor and nutrient contents. Keeping Daily Harvest frozen also helps us make your life a little easier: you can stock your freezer with meals built on organic fruits + vegetables that are ready and easy to prep when you need them.
How long do my frozen Daily Harvest items last in the freezer?
When stored in a freezer at a temperature below 0°F, our items will maintain their peak quality through the best-by date listed on the container. Our product shelf life helps us deliver our foods' best flavor and appearance. Note that product shelf life can be influenced by how often your freezer is opened (because warm air can lead to freezer burn).