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    • Harvest Bowl

    Sweet Potato + Wild Rice Hash

    Inspired by: a hearty burrito bowl with enchilada sauce

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Description

    How do you make a burrito even better? Unwrap it…and make it an excellent source of fiber, too. We started with wild rice, a seed (not a grain!!), added sweet potatoes and great northern beans for heartiness, and stirred in a smoky-sweet tomato sauce. And of course, we finished it off with avocado—because what is a burrito bowl without avocado?

    All ingredients

    organic sweet potato, wild rice, organic broccoli rice, organic tomato puree (organic tomatoes, citric acid), organic avocado (organic avocado, salt, ascorbic acid, citric acid), great northern beans, water, organic extra virgin olive oil, organic sweet potato puree, organic red pepper puree, himalayan pink salt, organic lime juice, organic sunflower seed butter, organic tomato paste, organic lemon juice, nutritional yeast, organic cumin, organic smoked paprika, organic oregano, organic maitake mushroom powder, organic onion powder

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (328g)

    Amount per serving

    Calories 330
    % Daily value*
    Total Fat 11g
    14%
    Saturated Fat 2g
    10%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 470mg
    20%
    Total Carbohydrate 50g
    18%
    Dietary Fiber 9g
    32%
    Total Sugars 11g
    Includes 0g Added Sugars
    0%
    Protein 8g
    15%
    Vitamin D 0mcg
    0%
    Calcium 120mg
    9%
    Iron 4.2mg
    23%
    Potassium 1120mg
    24%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Wild Rice

    Wild rice provides gut-friendly fiber and magnesium, a mineral needed for energy production.

    Tomato

    The quintessential summer fruit, tomatoes are high in antioxidant vitamin C, which supports the immune system, and lycopene, which is important for heart health and may reduce the risk of certain cancers.

    Avocado

    Avocado is a good source of monounsaturated fats, which promote heart health, fiber, and folate.

    Great Northern Bean

    A classic in soups and stews, a half cup of medium-sized Great Northern Beans is rich in fiber and folate and makes a good source of iron, magnesium, and plant-based protein.

    Maitake

    Also known as hen of the woods mushrooms, maitake means “dancing mushroom” in Japanese. Maitake mushrooms are commonly available in both fresh and powdered form.

    How to prep

    1. 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.