What is Daily Harvest?

Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).

When will I receive my order?

After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.

Does Daily Harvest use organic ingredients?

Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic.

How do I know if Daily Harvest items are compliant with my specific dietary needs?

All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.

How does Daily Harvest work?

Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.

Can I cancel my plan any time?

Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.

Chai Spiced Squash + Pecans - Daily Harvest

Oat Bowl

Chai Spiced Squash + Pecans

Name: Chai Spiced Squash + Pecans
Brand: Sunset
SKU: D03-PUMP
Price: 6.79 USD
Availability: InStock
Rating: 4.3 (3 reviews)

Inspired by: pumpkin spice bread

*Contains: Tree Nuts (Pecan)

Subscribe & Save

$6.79

We're saying goodbye to this item soon, so you won't be able to add it back to your plan, but you can still add it to your box as a one-time purchase for a limited time.

Last few!

Subscribe & Save

We're saying goodbye to this item soon, so it's no longer available for subscription, but you can still add it to your box as a one-time purchase.

One-Time Purchase

$6.79

No subscription required

May be HSA/FSA Eligible with TrueMed

Gluten-Free

Dairy-Free

Made from Plants

Pairs well with

Organic Pea Protein Powder
$44.99

Description

This chai-spiced breakfast bowl is our ode to squash. Deeply satisfying, vitamin- and mineral-rich kabocha is backed by oats, sprinkled with crunchy pecans and juicy sultanas, and lightly sweetened with maple. Tastes like autumn, sure, but we’re squash lovers here and believe that the nourishing fruit (yes, fruit) has been unfairly confined to fall for too long.

All ingredients

organic kabocha squash puree, organic gluten-free whole grain oats, organic sultana raisins (organic sultana raisins, organic sunflower oil), organic maple syrup, organic pecans, organic cinnamon, organic ginger, organic cardamom, organic nutmeg, organic cloves, organic black pepper.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (148g)

Amount per serving

Calories 340

% Daily value*

Total Fat 12g

15%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 35mg

Total Carbohydrate 57g

21%

Dietary Fiber 8g

29%

Total Sugars 18g

Includes 7g Added Sugars

14%

Protein 7g

Vitamin D 0mcg

Calcium 60mg

Iron 2mg

11%

Potassium 1417mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Key ingredients

Kabocha Squash

Kabocha squash, also known as the Japanese pumpkin, is a winter squash variety with thick green skin and deep orange flesh. Orange winter squash is rich in vision-supporting vitamin A and immune-supporting vitamin C.

Oats

A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

Sultana Raisin

Made from seedless grapes, sultanas are slightly smaller and sweeter than OG raisins. They offer fiber and potassium, an essential mineral and electrolyte.

Pecan

An ounce of pecans provides a good source of digestion-supporting fiber, thiamin (vitamin B1), and the minerals zinc and copper.

Cinnamon

Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

Nutmeg

Nutmeg comes from the seeds of the nutmeg tree. It brings a warm, nutty flavor and is used in both sweet and savory dishes.

How to prep

1 Remove film. For stovetop, pour into a pot, add 1/2 cup of your preferred milk. Cook over medium-high heat for 2-3 minutes, stirring frequently.
2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3 Enjoy with caution: contents may be hot.

1 First, add a ½ - ¾ cup of your favorite milk or liquid of choice, then stir and prep hot or cold.
2 Microwave (1100W) on high for 1 minute.
3 Stir and heat for up to 1 more minute.

1 First, add a ½ - ¾ cup of your favorite milk or liquid of choice, then stir and prep hot or cold.
2 Pop the cover back on.
3 Soak in the fridge for 6+ hours, then wake up to breakfast.