• Daily Harvest Cacao + Avocado Smoothie
    • Smoothie

    Cacao + Date

    Inspired by: childhood-favorite chocolate pudding

    Description

    We can’t think of a better way to get a chocolate fix. Creamy avocado, chocolatey cacao, nutty pumpkin seeds, and tender zucchini (yes, zucchini) combine to create a smoothie with flavor and texture thisclose to chocolate pudding. It also happens to be rich in fiber. Let’s see pudding do that. 

    All ingredients

    organic zucchini, organic pumpkin seeds, water, organic dates (organic dates, oat flour), organic apple puree, organic avocado (organic avocado, salt, ascorbic acid, citric acid), organic cacao powder, organic chickpeas, organic date syrup (organic dates, citric acid), organic vanilla bean powder, himalayan pink salt.
    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition Facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (228g)

    Amount per serving

    Calories 430
    % Daily value*
    Total Fat 16g
    21%
    Saturated Fat 4g
    20%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 80mg
    3%
    Total Carbohydrate 52g
    19%
    Dietary Fiber 12g
    43%
    Total Sugars 28g
    Includes 0g Added Sugars
    0%
    Protein 19g
    38%
    Vitamin D 0mcg
    0%
    Calcium 65mg
    5%
    Iron 12mg
    67%
    Potassium 778mg
    17%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Zucchini

    Low in calories, high in water, and rich in fiber (not to mention potassium, folate, and vitamin A!), zucchini is a great way to load up on the essentials and feel satisfied without the splurge.

    Pumpkin Seed

    An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.

    Dates

    Dates provide a nutritious source of natural sweetness; they also contain fiber which may support gut health and digestion.

    Avocado

    A serving of avocado makes a good source of fiber, which promotes good digestion, and folate, which supports heart health. Avocado is also known for its monounsaturated fats.

    Cacao

    Cacao offers fiber, which supports digestion, iron, needed for oxygen transport, and magnesium, used in energy production.

    Vanilla Bean

    Known for it’s inviting aroma and delicious taste, vanilla bean pods actually come from the vanilla orchid flower!

    How to prep

    1. 1 Fill cup to top with your preferred liquid (any liquid works, but we'd go with an option like water or coconut water).
    2. 2 Pour into a blender and blend.
    3. 3 Pour back into your cup and enjoy.