Our riff on a bakery favorite. Carrot, sweet potato, banana, and caramelly dates add natural sweetness, giving each sip of this smoothie the decadence of carrot cake. Cinnamon, ginger, nutmeg, and vanilla bean are behind the spicy-sweet aroma, while walnuts and chia round out the richness with their toasty, nutty flavor.
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Nutrition facts
Nutrition Facts
1 Serving per container
Serving size1 container (216g)
Amount per serving
Calories 310
% Daily value*
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 49g
18%
Dietary Fiber 9g
32%
Total Sugars 32g
Includes 0g Added Sugars
0%
Protein 6g
Vitamin D 0mcg
0%
Calcium 111mg
9%
Iron 2mg
11%
Potassium 759mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key ingredients
Banana
One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.
Carrot
A serving of carrots is rich in vitamin A, which promotes eye health, and is a good source of vitamin K and fiber.
Walnut
An ounce of walnuts makes a good source of magnesium, an essential mineral needed for hundreds of biochemical reactions in the body.
Sweet Potato
One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.
Cinnamon
Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.
Nutmeg
Nutmeg comes from the seeds of the nutmeg tree. It brings a warm, nutty flavor and is used in both sweet and savory dishes.
How to prep
1
Fill cup to top with your preferred liquid (any liquid works, but we'd go with an option like water or coconut water).
2
Pour into a blender and blend.
3
Pour back into your cup and enjoy.
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What is Daily Harvest?
Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
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Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic.
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How does Daily Harvest work?
Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
Can I cancel my plan any time?
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*Sources: Journal of the Science of Food and Agriculture; American Frozen Food Institute
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