Herbed Squash + Asparagus Risotto
Inspired by: autumnal squash risotto with sage

Gluten-Free

Dairy-Free

Plant-Based
Description
Description
Creamy, satisfying, and full of rich flavor, this high-fiber dish is as close to the trattoria classic as it gets. Brown rice, with kabocha squash, leeks, and garlic, is a hearty base for the fresh textures and colors of asparagus, peas, and sunflower seeds. Buon appetito, famiglia.
All ingredients
All ingredients
Nutrition facts
Nutrition facts
Nutrition Facts
1 Serving per container
Amount per serving

Key ingredients
Brown Rice
Brown rice is a whole grain rich in B vitamins, fiber, and provides minerals like selenium and magnesium, needed for hundreds of enzymes in the body.
Kabocha Squash
Kabocha squash, also known as the Japanese pumpkin, is a winter squash variety with thick green skin and deep orange flesh. Orange winter squash is rich in vision-supporting vitamin A and immune-supporting vitamin C.
Asparagus
Asparagus is an excellent source of vitamin K, important for bone health, and folate. It is also a good source of vitamin A and vitamin C for immune support.
Spinach
These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.
Leek
Leeks are an excellent source of vitamin K, which helps build strong bones.
Sage
Packed with vitamin K and antioxidants that may help keep cells healthy.
How to prep

- 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
- 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
- 3 Enjoy with caution: contents may be hot.

- 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
- 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
- 3 Enjoy with caution: contents may be hot.