Blueberry + Lemon Breakfast Bowl Daily Harvest
    • Blueberry + Lemon Breakfast Bowl Daily Harvest
    • Blueberry + Lemon Breakfast Bowl Daily Harvest
    • Blueberry + Lemon Breakfast Bowl Daily Harvest
    • Breakfast Bowl

    Blueberry + Lemon

    Inspired by: a lemon blueberry scone

    *Contains: Tree Nuts (Almond) and Tree Nuts (Coconut)

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Made from Plants

    Made from Plants

    Pairs well with

    Organic Pea Protein Powder Protein Powder Daily Harvest
    Organic Pea Protein Powder
    $44.99
    Description

    A little sweet, a little tart, a lot of satisfying fiber: this breakfast bowl is our energizing answer to the scone. Vibrant blueberries, zingy lemon, whole-grain oats, and a touch of coconut will keep you going for hours.

    All ingredients

    organic blueberries, organic gluten-free whole grain oats, water, sweet potato puree, organic coconut, organic maple syrup, almond butter, organic lemon juice, organic lemon peel, organic vanilla bean powder

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (148g)

    Amount per serving

    Calories 330
    % Daily value*
    Total Fat 15g
    19%
    Saturated Fat 8g
    40%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 35mg
    2%
    Total Carbohydrate 42g
    15%
    Dietary Fiber 8g
    29%
    Total Sugars 12g
    Includes 6g Added Sugars
    12%
    Protein 7g
    Vitamin D 0mcg
    0%
    Calcium 60mg
    5%
    Iron 1.8mg
    10%
    Potassium 300mg
    6%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Blueberry

    A cup of blueberries makes a good source of vitamins C and K plus dietary fiber.

    Oats

    A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

    Murasaki

    Murasaki sweet potatoes have a nuttier, less sweet yet still robust taste compared with their orange cousins. These taters can be spotted by their reddish-purple skin, while inside the flesh is a creamy white.

    Lemon

    An absolute powerhouse of immune-boosting vitamin C (more than oranges!), lemons enhance the absorption of iron from foods.

    Sacha Inchi

    Sacha inchi are protein-packed seeds that can be roasted and eaten whole, or you can find them in ground, powdered form. They also provide healthy fats and fiber.

    How to prep

    1. 1 Remove film. For stovetop, pour into a pot, add 1/2 cup of your preferred milk. Cook over medium-high heat for 2-3 minutes, stirring frequently.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For microwave, add 1/2 cup of your preferred milk. Cook in this bowl or transfer to any microwave safe bowl of your choice. Heat on high for 1 1/2 minutes, stir and then heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Add ½ cup of your preferred milk to this bowl and stir.
    2. 2 Cover and soak in the fridge overnight (6+ hours).
    3. 3 Stir and dig in.

    FAQ

    What is Daily Harvest?
    Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
    When will I receive my order?
    After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
    Does Daily Harvest use organic ingredients?
    Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
    How do I know if Daily Harvest items are compliant with my specific dietary needs?
    All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
    How does Daily Harvest work?
    Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
    Can I cancel my plan any time?
    Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.
    *Sources: Journal of the Science of Food and Agriculture; American Frozen Food Institute