Breakfast Bowl

Peach + Cinnamon

Inspired by: homemade peach cobbler

*Contains: Tree Nuts (Almond) and Tree Nuts (Coconut)

Description

Sun-ripened peaches warmed with cinnamon, tossed with crunchy nuts, satiating seeds, and shredded coconut: yes, please. This breakfast bowl is comforting, filling, and…grain-free. We swapped in riced vegetables for a satisfying, comforting texture in a very Daily Harvest take on homemade cobbler.

All ingredients

organic peaches, organic butternut squash, organic apple puree, almond flour, organic pumpkin seeds, organic coconut, organic mulberries, water, organic cranberry seeds, himalayan pink salt, organic cinnamon

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 container (128g)

Amount per serving

Calories 280
% Daily value*
Total Fat 18g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 22g
8%
Dietary Fiber 6g
21%
Total Sugars 11g
Includes 0g Added Sugars
0%
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 4mg
22%
Potassium 320mg
7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Peach

A peach is a good source of vitamin C, an antioxidant that protects essential molecules and supports the immune system.

Apple

An apple is a good source of fiber, important for digestion and maintaining gut health.

Pumpkin Seed

An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.

Coconut

Subtly sweet and nutty in flavor, coconut is the ultimate tropical fruit that brings a richness to recipes and makes a good source of dietary fiber.

Mulberry

Mulberries make a surprisingly good source of iron, with one cup providing 15% of the Daily Value. Mulberries are also rich in antioxidant vitamin C.

Cinnamon

Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

How to prep

  1. 1 Remove film. For microwave, cook in this bowl or transfer to any microwave safe bowl of your choice. Add 1/4 cup of your preferred milk. Heat on high for 1-2 minutes. Stir. Heat for 1 additional minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Remove film and add 1/4 cup of your preferred milk. Pour into a pan and cook over medium-high heat for 2-3 minutes, stirring frequently.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.