What is Daily Harvest?

Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).

When will I receive my order?

After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.

Does Daily Harvest use organic ingredients?

Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic.

How do I know if Daily Harvest items are compliant with my specific dietary needs?

All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.

How does Daily Harvest work?

Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.

Can I cancel my plan any time?

Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.

New

Oat Bowl

Blueberry Maple Pecan Protein

Name: Blueberry Maple Pecan Protein
Brand: Daily Harvest
SKU: D15-PECAN
Price: 7.79 USD
Availability: InStock
Rating: 4.8 (33 reviews)

Inspired by: blueberry pecan crumble

*Contains: Tree Nuts (Pecan)

Subscribe & Save

$7.79

Subscribe & Save

We're saying goodbye to this item soon, so it's no longer available for subscription, but you can still add it to your box as a one-time purchase.

May be HSA/FSA Eligible with TrueMed

Gluten-Free

Dairy-Free

Made from Plants

Description

Tastes like a fresh-from-the-oven crumble, but fuels like a superfood. Ripe blueberries and mulberries bring a sweet-tart note to the satisfying, gluten-free oats, while pecans and maple syrup add a hint of caramel sweetness. Then, of course, there are the super-powerful ingredients: creamy sweet potatoes and satiating pea protein.

All ingredients

organic gluten-free whole grain oats, organic blueberries, organic pecans, sweet potato puree, organic mulberries, water, organic pea protein, organic flax seeds, maple syrup, reishi mushroom powder

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (147g)

Amount per serving

Calories 460

% Daily value*

Total Fat 19g

24%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 95mg

Total Carbohydrate 56g

20%

Dietary Fiber 11g

39%

Total Sugars 15g

Includes 4g Added Sugars

Protein 17g

23%

Vitamin D 0mcg

Calcium 140mg

11%

Iron 5.1mg

28%

Potassium 440mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Key ingredients

Oats

A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

Blueberry

A cup of blueberries makes a good source of vitamins C and K plus dietary fiber.

Pecan

An ounce of pecans provides a good source of digestion-supporting fiber, thiamin (vitamin B1), and the minerals zinc and copper.

Sweet Potato

One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

Mulberry

Mulberries are an excellent source of antioxidant vitamin C and are also a source of iron, fiber, and vitamin K.

Flax Seed

Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.

How to prep

1 First, add a ½ - ¾ cup of your favorite milk or liquid of choice, then stir and prep hot or cold.
2 Microwave (1100W) on high for 1 minute.
3 Stir and heat for up to 1 more minute.

1 First, add a ½ - ¾ cup of your favorite milk or liquid of choice, then stir and prep hot or cold.
2 Pop the cover back on. Soak in the fridge for 6+ hours, then wake up to breakfast.