• Close up of Daily Harvest's Cinnamon + Banana Oat Bowl prepared.
    • Breakfast Bowl

    Cinnamon + Banana

    Tastes Like: Banana Bread

    Description

    Name a more perfectly balanced breakfast. We’ll wait. Gluten-free rolled oats and butternut squash serve the sustained energy. Maple and cinnamon add a dash of sweet ‘n spice, giving it that banana bread taste. The real secret ingredients though? Reishi mushrooms for a little added richness and a whole lot of bliss-boosting. Sounds pretty perfect to us.

    All ingredients

    organic bananas, organic gluten-free whole grain oats, murasaki sweet potato puree, organic butternut squash, water, organic maple syrup, organic sunflower seeds, organic cinnamon, organic reishi mushroom powder.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition Facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (148g)

    Amount per serving

    Calories 270
    % Daily value*
    Total Fat 6g
    8%
    Saturated Fat 1g
    5%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 35mg
    2%
    Total Carbohydrate 49g
    18%
    Dietary Fiber 7g
    25%
    Total Sugars 13g
    Includes 7g Added Sugars
    14%
    Protein 6g
    12%
    Vitamin D 0mcg
    0%
    Calcium 61mg
    5%
    Iron 2mg
    11%
    Potassium 387mg
    8%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Banana

    One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.

    Oats

    A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

    Murasaki

    Muraski sweet potatoes have a nuttier, less sweet yet still robust taste compared with their orange cousins. These taters can be spotted by their reddish-purple skin, while inside the flesh is a creamy white.

    Butternut Squash

    The quintessential fall vegetable, a serving of butternut squash is rich in vitamin A, which is an antioxidant that also helps maintain vision and eye health.

    Cinnamon

    Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

    Reishi

    The reishi mushroom is an adaptogen that has been shown to both boost the immune system and prevent cell mutation, with an added life span-extending bonus.

    How to prep

    1. 1 Remove film. For stovetop, pour into a pot, add 1/2 cup of your preferred milk. Cook over medium-high heat for 2-3 minutes, stirring frequently.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For microwave, add 1/2 cup of your preferred milk. Cook in this bowl or transfer to any microwave safe bowl of your choice. Heat on high for 1 1/2 minutes, stir and then heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Add ½ cup of your preferred milk to this bowl and stir.
    2. 2 Cover and soak in the fridge overnight (6+ hours).
    3. 3 Stir and dig in.