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    • Close up of Daily Harvest's Cinnamon + Banana Oat Bowl prepared.
    • Breakfast Bowl

    Cinnamon + Banana

    Inspired by: warm banana bread

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Pairs well with

    Organic Pea Protein Powder
    Organic Pea Protein Powder
    $44.99
    Description

    Name a more perfectly balanced breakfast. We’ll wait. Gluten-free rolled oats and butternut squash serve the sustained energy. Maple and cinnamon add a dash of sweet ‘n spice, giving it that banana bread taste. The real secret ingredients though? Reishi mushrooms for a little added richness and a whole lot of bliss-boosting. Sounds pretty perfect to us.

    All ingredients

    organic bananas, organic gluten-free whole grain oats, sweet potato puree, sweet potato rice, water, organic maple syrup, organic sunflower seeds, organic cinnamon, organic reishi mushroom powder

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (148g)

    Amount per serving

    Calories 280
    % Daily value*
    Total Fat 6g
    8%
    Saturated Fat 1g
    5%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 35mg
    2%
    Total Carbohydrate 50g
    18%
    Dietary Fiber 7g
    25%
    Total Sugars 14g
    Includes 7g Added Sugars
    14%
    Protein 6g
    Vitamin D 0mcg
    0%
    Calcium 60mg
    5%
    Iron 1.9mg
    11%
    Potassium 420mg
    9%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Banana

    One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.

    Oats

    A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Maple

    Unrefined maple syrup is one of nature’s best sweeteners.

    Cinnamon

    Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

    Reishi

    Reishis are large, brownish-orangish mushrooms that have a tough woody texture and earthly, slightly bitter taste. While they grow in the wild and you can technically eat them in raw, fresh form, you’re more likely to find reishi mushrooms in powder, supplement, or tea form in the U.S.

    How to prep

    1. 1 Remove film. For stovetop, pour into a pot, add 1/2 cup of your preferred milk. Cook over medium-high heat for 2-3 minutes, stirring frequently.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For microwave, add 1/2 cup of your preferred milk. Cook in this bowl or transfer to any microwave safe bowl of your choice. Heat on high for 1 1/2 minutes, stir and then heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Add ½ cup of your preferred milk to this bowl and stir.
    2. 2 Cover and soak in the fridge overnight (6+ hours).
    3. 3 Stir and dig in.