Gut Friendly Meals - Daily Harvest

Gut Healthy Meals

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FAQ

How do Daily Harvest deliveries work?

You’re in control of how you shop with Daily Harvest. Build your box and place a one-time order, or subscribe to get your favorites delivered on a schedule with a recurring discount.

Choose what works best for your routine; we make it simple to stay stocked with radically easy, nutritionist-crafted food either way.

After your order ships, we’ll email tracking details so you can follow your box right to your doorstep.

What is Daily Harvest?

We make healthy habits as easy as possible – one small, repeatable step at a time. Our products are thoughtfully portioned and easily prepared to fit into the natural moments of your day. Delivered to your door and ready in under 5 minutes, we make it incredibly easy to eat more fruits and vegetables.

What is the minimum amount I can order?

To check out with frozen items only, your order must contain a minimum of 6 items. 

Some items such as Pea Protein do not require a minimum purchase.

How do I place my first order?

You can choose to place one time orders with the products you select or set up a subscription, which includes discounted pricing, our loyalty program and several other benefits.

Enter your shipping preference and billing information at checkout. We'll follow up with an email confirmation and give you a heads-up once the box has shipped. 

Sign up for a subscription to save money on your order and future orders! If you sign up for a subscription, you can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. 

Manage your account from our website or download our mobile app to make your experience even smoother.

How do I view my order history?

Answer: To view your order history, log into your account and go to your my plan page. At the bottom of the page, you'll find a section called previous orders with a link to the order history page.

Why are some of the Daily Harvest items frozen?

By freezing our ingredients and prepared items, we can deliver the highest quality nutrients, flavors, and textures. Our produce is picked and frozen at peak ripeness, some within hours of harvest. In comparison, store-bought produce is frequently harvested before it's ready and left to ripen in transit, leaving you with unsatisfactory flavor and nutrient contents. Keeping Daily Harvest frozen also helps us make your life a little easier: you can stock your freezer with meals built on organic fruits + vegetables that are ready and easy to prep when you need them.

How should Daily Harvest be stored?

All of our products, except Protein Powder, are frozen - this helps to preserve nutrition and allows you to keep healthy food on hand! Our products will ship frozen on dry ice, and should be stored in your freezer upon receipt.

Featuring gut healthy essential nutrients and fiber-rich meals, this curation helps support improved digestion. By feeding your gut microbiome, we’ll help you feel your absolute best.

Anti-Inflammatory Meals That Deliver

At Daily Harvest, we know feeling good starts with what’s on your plate. That’s why our Gut-Friendly collection is packed with whole, plant-based ingredients that help keep inflammation in check—without skimping on bold flavors or satisfaction. These meals are designed to make eating well an effortless part of your daily routine to meet your dietary needs, so you can focus on living your best life.
 

Gut Healthy Foods with a Big Impact

Good-for-you meals shouldn’t mean hours in the kitchen. Enter our chef-crafted, pre-made meal plans that help combat chronic inflammation. Ready when you are, they’re the perfect solution for busy days—and for anyone looking to reduce inflammation without the guesswork.

 

Real Ingredients, Real Results

What’s inside matters. That’s why every meal, from smoothies to oat bowls in the Gut-Friendly collection are made with ingredients selected for their anti-inflammatory benefits and incredible flavor. No fillers, no additives—just clean, plant-powered fuel that makes eating better a no-brainer.

 

Your Wellness Goals, Served

Say hello to a meal plan that adapts to your life. Whether you’re managing chronic inflammation or simply looking to feel your best, our Gut-Friendly collection is here to nourish, energize, and inspire—one delicious bite at a time.