Person eating from a bowl behind various Daily Harvest packaged food items including a smoothie and breakfast bowl

Mediterranean diet

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  • Strawberry Banana Protein - Daily Harvest Strawberry Banana Protein - Daily Harvest
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    Strawberry Banana Protein Smoothie
  • Vanilla Bean Protein - Daily Harvest Vanilla Bean Protein - Daily Harvest
    Best Seller
    Vanilla Bean Protein Smoothie
  • Mixed Berry Protein - Daily Harvest Mixed Berry Protein - Daily Harvest
    Best Seller
    Mixed Berry Protein Smoothie
  • Dark Chocolate Protein - Daily Harvest Dark Chocolate Protein - Daily Harvest
    Best Seller
    Dark Chocolate Protein Smoothie
  • Clear bowl filled with peach, cinnamon sticks, nuts, seeds, shredded coconut, and grain-free breakfast mix on white background Close-up of peach and cinnamon grain-free breakfast bowl with nuts, seeds, shredded coconut, and warm spices
    Peach + Cinnamon Breakfast Bowl
  • Strawberry + Goji Berry - Daily Harvest Strawberry + Goji Berry - Daily Harvest
    Strawberry + Goji Berry Breakfast Bowl
  • Ginger + Greens - Daily Harvest Ginger + Greens - Daily Harvest
    Best Seller
    Ginger + Greens Smoothie
  • Dragon Fruit + Lychee - Daily Harvest Dragon Fruit + Lychee - Daily Harvest
    Back in Stock
    Dragon Fruit + Lychee Smoothie
  • Spinach + Mushroom Grits - Daily Harvest Spinach + Mushroom Grits - Daily Harvest
    Spinach + Mushroom Grits Harvest Bowl
  • Mulberry + Dragon Fruit - Daily Harvest Mulberry + Dragon Fruit - Daily Harvest
    Mulberry + Dragon Fruit Breakfast Bowl
  • Blueberry + Hemp - Daily Harvest Blueberry + Hemp - Daily Harvest
    Blueberry + Hemp Smoothie
  • Cacao + Date - Daily Harvest Cacao + Date - Daily Harvest
    Cacao + Date Smoothie
  • Mango + Greens - Daily Harvest Mango + Greens - Daily Harvest
    Mango + Greens Smoothie
  • Herbed Squash + Asparagus Risotto - Daily Harvest Herbed Squash + Asparagus Risotto - Daily Harvest
    Herbed Squash + Asparagus Risotto Harvest Bowl
  • Sweet Potato + Wild Rice Hash - Daily Harvest Sweet Potato + Wild Rice Hash - Daily Harvest
    Sweet Potato + Wild Rice Hash Harvest Bowl
  • Chickpea + Coconut Curry - Daily Harvest Chickpea + Coconut Curry - Daily Harvest
    Chickpea + Coconut Curry Harvest Bowl
  • Harissa Chickpea + Squash Tagine - Daily Harvest Harissa Chickpea + Squash Tagine - Daily Harvest
    Back in Stock
    Harissa Chickpea + Squash Tagine Harvest Bowl
  • Almond Satay Brussels Sprouts + Carrot - Daily Harvest Almond Satay Brussels Sprouts + Carrot - Daily Harvest
    Almond Satay Brussels Sprouts + Carrot Harvest Bowl
  • Black Bean + Cheeze - Daily Harvest Black Bean + Cheeze - Daily Harvest
    Black Bean + Cheeze Harvest Bowl
  • Cauliflower Rice + Pesto - Daily Harvest Cauliflower Rice + Pesto - Daily Harvest
    Cauliflower Rice + Pesto Harvest Bowl
  • Butternut Squash + Kale Shakshuka 6 Pack - Daily Harvest Butternut Squash + Kale Shakshuka 6 Pack - Daily Harvest
    Leaving soon
    Butternut Squash + Kale Shakshuka Harvest Bowl
  • Apple + Cinnamon - Daily Harvest Apple + Cinnamon - Daily Harvest
    Best Seller
    Apple + Cinnamon Breakfast Bowl
  • Date + Almond - Daily Harvest Date + Almond - Daily Harvest
    Back in Stock
    Date + Almond Smoothie
  • Mango + Papaya - Daily Harvest Mango + Papaya - Daily Harvest
    Best Seller
    Mango + Papaya Smoothie

FAQ

What is Daily Harvest?
Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
When will I receive my order?
After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How does Daily Harvest work?
Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
Can I cancel my plan any time?
Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.

Take your love for fresh ingredients and well-being to new levels with our Mediterranean Diet-inspired collection.  Packed with vibrant flavors and time-honored ingredients like olive oil, healthy fats, lean proteins, and fresh vegetables, every meal delivers a balance of bold taste and wholesome nutrition. Thoughtfully crafted with busy schedules and diverse dietary needs in mind, our offerings make it easier than ever to eat healthy food– without the effort.

Discover Mediterranean Diet Meal Delivery

Whether you’re meal planning, staying calorie-smart, or simply craving a getaway to the Mediterranean sea (minus the plane ticket), we’ve got you covered. Our meal delivery service brings chef-crafted prepared meals straight to your door, tailored to fit your unique dietary preferences and restrictions. From every healthy fat to every delicious meal, each bite is designed to support your goals and satisfy your taste buds.

Life doesn’t slow down, and neither should your commitment to healthy eating. With customizable Mediterranean meal plan options, you’ll always have something delicious waiting for you—perfect for weight loss goals, on-the-go lifestyles, or simply simplifying dinnertime. From high-quality meal kits to ready-to-eat premade meals, our service is here to bring fresh, wholesome food directly to your table.

YOUR MEALS, YOUR RULES

Discover how easy it can be to enjoy the Mediterranean diet with meals designed for real life. No prep, no compromises—just bold flavors, balanced nutrition, and the convenience you deserve.