Smoothie

Apple + Cinnamon

Inspired by: apple crumble with a scoop of vanilla ice cream

*Contains: Tree Nuts (Coconut)

Description

We started with the memory of a classic apple crumble: cinnamony, a little tart, with the rich creaminess of juuuuuust-melting vanilla ice cream. We built it up with adaptogenic maca (which also adds depth and flavor) and protein-rich pumpkin seeds and chickpeas, then replaced refined sugar with naturally sweet dates, coconut cream, and, of course, apples.

All ingredients

organic apples (organic apples, ascorbic acid, citric acid), organic apple puree, organic dates (organic dates, oat flour), organic pumpkin seeds, organic chickpeas, organic gluten-free whole grain oats, water, organic coconut cream, himalayan pink salt, organic cinnamon, organic maca powder, organic vanilla bean powder.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 container (201g)

Amount per serving

Calories 410
% Daily value*
Total Fat 14g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 56g
20%
Dietary Fiber 8g
29%
Total Sugars 30g
Includes 0g Added Sugars
0%
Protein 14g
28%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 5.8mg
32%
Potassium 440mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Apple

An apple is a good source of fiber, important for digestion and maintaining gut health.

Dates

Dates provide a nutritious source of natural sweetness; they also contain fiber which may support gut health and digestion.

Chickpea

A great source of fiber and minerals like manganese, and folate, chickpeas aid in healthy digestion while helping to maintain bone health. They even add an extra dash of protein.

Oats

A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

Cinnamon

Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

Vanilla Bean

Known for it’s inviting aroma and delicious taste, vanilla bean pods actually come from the vanilla orchid flower!

How to prep

  1. 1 Fill cup to top with your preferred liquid (any liquid works, but we'd go with an option like water or coconut water).
  2. 2 Pour into a blender and blend.
  3. 3 Pour back into your cup and enjoy.