Harvest Bowl

Almond Satay Brussels Sprouts + Carrot

11G PROTEIN

*Contains: Sesame, Soy, Tree Nuts (Almond), and Tree Nuts (Hazelnut)

Description
A little leafy, a lot crunchy. This colorful combo of Brussels sprouts, carrots, red cabbage, peas, kohlrabi, and celeriac is tossed with a creamy, nutty sesame dressing. Makrut lime and lemongrass add a touch of zest to pull this high-protein meal together.

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$9.79

We're saying goodbye to this item soon, so you won't be able to add it back to your plan, but you can still add it to your box as a one-time purchase for a limited time.

Last few!

Subscribe & Save

We're saying goodbye to this item soon, so it's no longer available for subscription, but you can still add it to your box as a one-time purchase.

One-Time Purchase

$9.79

No subscription required

May be HSA/FSA Eligible with TrueMed

All ingredients

organic brussels sprouts, organic carrots, organic kohlrabi, organic red cabbage, organic green peas, organic celeriac, almonds, organic apple puree, water, almond butter, organic maple syrup, organic toasted sesame oil, organic lime juice, organic yellow onion puree, organic tamari (water, organic soybeans, salt, organic alcohol [to preserve freshness]), organic hazelnut paste, organic ginger puree, organic lemongrass puree, himalayan pink salt, makrut lime leaves, organic coriander seeds

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (277g)

Amount per serving

Calories 400
% Daily value*
Total Fat 26g
33%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
31%
Total Carbohydrate 30g
11%
Dietary Fiber 10g
36%
Total Sugars 13g
Includes 5g Added Sugars
10%
Protein 11g
12%
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 2.9mg
16%
Potassium 900mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Gluten-Free

Gluten-Free

Dairy-Free

Dairy-Free

Made from Plants

Made from Plants


Key ingredients

Brussels Sprouts

Brussels sprouts are an excellent source of vitamins C and K and also provide a good source of folate and fiber.

Carrot

A serving of carrots is rich in vitamin A, which promotes eye health, and is a good source of vitamin K and fiber.

Almond

One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber.

Red Cabbage

A cup of red cabbage contains a whopping 80% of the daily needs for vitamin C, an antioxidant nutrient needed for proper immune function.

Sesame

An ounce of these little seeds packs 5 grams of protein and 13%DV for fiber. You’ll also get healthy fats and a dose of iron, magnesium and zinc.

Makrut Lime

Much-loved for its uniquely tart, lemon-lime flavor, makrut lime is a staple in Southeast Asian recipes.

How to prep

  1. 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.

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FROZEN FOR A REASON

peach and fruit zoom in.

Actually lots of them

  • Nutrients are locked in
  • Flavor stays at its peak
  • You always have clean food on hand
  • No wilt, no guilt—no waste
leaf zoom in.

Nutrients are locked in

Freezing vegetables preserves vitamins, minerals and fiber better than fresh produce in some cases*.

Flavor stays at its peak

The produce in grocery stores can sit on trucks for days. Ours is gently frozen after harvest.

You always have clean food on hand

We’re there whenever you need us. Just heat + eat or blend + sip.

No wilt, no guilt

Eliminating food waste saves American families $1,500 a year on average*.

FAQ

What is Daily Harvest?
We make healthy habits as easy as possible – one small, repeatable step at a time. Our products are thoughtfully portioned and easily prepared to fit into the natural moments of your day. Delivered to your door and ready in under 5 minutes, we make it incredibly easy to eat more fruits and vegetables.
How do Daily Harvest deliveries work?
You’re in control of how you shop with Daily Harvest. Build your box and place a one-time order, or subscribe to get your favorites delivered on a schedule with a recurring discount.

Choose what works best for your routine; we make it simple to stay stocked with radically easy, nutritionist-crafted food either way.

After your order ships, we’ll email tracking details so you can follow your box right to your doorstep.
What is the minimum amount that I can order?
To check out with frozen items only, your order must contain a minimum of 6 items. Some items such as Pea Protein do not require a minimum purchase.
Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
How do I place my first order?
You can choose to place one time orders with the products you select or set up a subscription, which includes discounted pricing, our loyalty program and several other benefits. Enter your shipping preference and billing information at checkout. We'll follow up with an email confirmation and give you a heads-up once the box has shipped. Sign up for a subscription to save money on your order and future orders! If you sign up for a subscription, you can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our mobile app to make your experience even smoother.
When will I receive my order?
After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
How do I view my order history?
To view your order history, log into your account and go to your my plan page. At the bottom of the page, you'll find a section called previous orders with a link to the order history page.
Why are some of the Daily Harvest items frozen?
By freezing our ingredients and prepared items, we can deliver the highest quality nutrients, flavors, and textures. Our produce is picked and frozen at peak ripeness, some within hours of harvest. In comparison, store-bought produce is frequently harvested before it's ready and left to ripen in transit, leaving you with unsatisfactory flavor and nutrient contents. Keeping Daily Harvest frozen also helps us make your life a little easier: you can stock your freezer with meals built on organic fruits + vegetables that are ready and easy to prep when you need them.
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How should Daily Harvest be stored?
All of our products, except Protein Powder, are frozen - this helps to preserve nutrition and allows you to keep healthy food on hand! Our products will ship frozen on dry ice, and should be stored in your freezer upon receipt.
How long do my frozen Daily Harvest items last in the freezer?
When stored in a freezer at a temperature below 0°F, our items will maintain their peak quality through the best-by date listed on the container. Our product shelf life helps us deliver our foods' best flavor and appearance. Note that product shelf life can be influenced by how often your freezer is opened (because warm air can lead to freezer burn).