Harvest Bowl

Almond Satay Brussels Sprouts + Carrot

Inspired by: Indonesian gado gado

*Contains: Sesame, Soy, Tree Nuts (Almond), and Tree Nuts (Hazelnut)

Gluten-Free

Gluten-Free

Dairy-Free

Dairy-Free

Plant-Based

Plant-Based

Description

A little leafy, a lot crunchy. This colorful combo of Brussels sprouts, carrots, red cabbage, peas, kohlrabi, and celeriac is tossed with a creamy, nutty sesame dressing. Makrut lime and lemongrass add a touch of zest to pull it all together. 11 grams of protein make it so, so satisfying.

All ingredients

organic brussels sprouts, organic carrots, organic kohlrabi, organic red cabbage, organic green peas, organic celeriac, almonds, organic apple puree, water, almond butter, organic maple syrup, organic toasted sesame oil, organic lime juice, organic yellow onion puree, organic tamari (water, organic soybeans, salt, organic alcohol [to preserve freshness]), organic hazelnut paste, organic ginger puree, organic lemongrass puree, himalayan pink salt, makrut lime leaves, organic coriander seeds

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (277g)

Amount per serving

Calories 400
% Daily value*
Total Fat 26g
33%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
31%
Total Carbohydrate 30g
11%
Dietary Fiber 10g
36%
Total Sugars 13g
Includes 5g Added Sugars
10%
Protein 11g
12%
Vitamin D 0mcg
0%
Calcium 180mg
14%
Iron 2.9mg
16%
Potassium 900mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Brussels Sprouts

Brussels sprouts are an excellent source of vitamins C and K and also provide a good source of folate and fiber.

Carrot

A serving of carrots is rich in vitamin A, which promotes eye health, and is a good source of vitamin K and fiber.

Almond

One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber.

Red Cabbage

A cup of red cabbage contains a whopping 80% of the daily needs for vitamin C, an antioxidant nutrient needed for proper immune function.

Sesame

An ounce of these little seeds packs 5 grams of protein and 13%DV for fiber. You’ll also get healthy fats and a dose of iron, magnesium and zinc.

Makrut Lime

Much-loved for its uniquely tart, lemon-lime flavor, makrut lime is a staple in Southeast Asian recipes.

How to prep

  1. 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.