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Broccoli + Cheeze Harvest Bowl Daily Harvest
    • Broccoli + Cheeze Harvest Bowl Daily Harvest
    • Broccoli + Cheeze Harvest Bowl Daily Harvest
    • Broccoli + Cheeze Harvest Bowl Daily Harvest
    • Harvest Bowl

    Broccoli + Cheeze

    Inspired by: broccoli + cheese sauce

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Made from Plants

    Made from Plants

    No Sugar Added

    No Sugar Added

    Description

    A nod to a classic. We made ours with good-for-you ingredients: broccoli, cauliflower, sweet potato, cheeze-y nutritional yeast, and sunflower seeds for extra crunch. This bowl is a good source of protein and an excellent source of fiber, too. 

    All ingredients

    organic broccoli, organic cauliflower, organic sunflower seeds, organic sweet potato puree, water, organic red pepper puree, organic sunflower seed butter, organic extra virgin olive oil, organic garlic, organic tomato paste, organic lemon juice, nutritional yeast, himalayan pink salt

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (298g)

    Amount per serving

    Calories 400
    % Daily value*
    Total Fat 27g
    35%
    Saturated Fat 3g
    15%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 740mg
    32%
    Total Carbohydrate 25g
    9%
    Dietary Fiber 10g
    36%
    Total Sugars 6g
    Includes 0g Added Sugars
    0%
    Protein 15g
    20%
    Vitamin D 0mcg
    0%
    Calcium 130mg
    10%
    Iron 5.2mg
    29%
    Potassium 900mg
    19%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Broccoli

    Make broccoli your BFF. The cruciferous, tree-shaped vegetable is rich in vitamins C and K and makes a good source of folate, a B vitamin.

    Cauliflower

    Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Olive Oil

    The star of the Mediterranean Diet, extra virgin olive oil provides monounsaturated fats and antioxidant vitamin E.

    Tomato

    The quintessential summer fruit, tomatoes are high in antioxidant vitamin C, which supports the immune system, and lycopene, which is important for heart health and may reduce the risk of certain cancers.

    Nutritional Yeast

    Different from baking yeast (hint: it's inactive), nutritional yeast is a plant-based way to add a burst of flavor and bump up the nutritional value of nearly any dish.

    How to prep

    1. 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.

    FAQ

    What is Daily Harvest?
    Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
    When will I receive my order?
    After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
    Does Daily Harvest use organic ingredients?
    Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
    How do I know if Daily Harvest items are compliant with my specific dietary needs?
    All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
    How does Daily Harvest work?
    Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
    Can I cancel my plan any time?
    Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.