5-Day Jumpstart Meal Plan

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The Jumpstart Plan

Includes a wide variety of dishes so you can mix and match what you eat each day depending on your mood. Many of our customers like to add a protein like grilled chicken, shrimp or tofu to their lunches or dinners, too.

Breakfast

Mint + Cacao Smoothie

Strawberry + Cashew Smoothie

Banana + Greens Smoothie

Cinnamon + Banana Breakfast Bowl

Lunch

Chickpea + Coconut Curry Harvest Bowl

Herbed Squash + Asparagus Risotto Harvest Bowl

Black Bean + Cheeze Harvest Bowl

Broccoli + White Bean Soup

Edamame + Wild Rice Green Curry Soup

Dinner

Tomato basil + Portobello Bolognese Pasta


White Bean + Spinach Pesto Pasta

Cilantro Brown Rice + Black Bean Grains

Curried Brown Rice + Green Chickpea Grains

Banana + Cacao Bites (dessert)

*While this suggested menu was created by a registered dietitian and designed to meet basic nutrition criteria, nutrition needs vary by individual. This is not a personalized meal plan nor is it a one-size-fits-all solution. Please consult with a qualified healthcare professional regarding your diet, including adopting a new eating plan or imposing dietary restrictions.