Smoothie

Avocado + Greens

Inspired by: avocado ice cream

*Contains: Tree Nuts (Almond)

Gluten-Free

Gluten-Free

Dairy-Free

Dairy-Free

Made from Plants

Made from Plants

No Sugar Added

No Sugar Added

Pairs well with

Description

Avocado: what can’t she do? Nourishing, filling, and creamy, avocado is the soul of this nutrient-dense smoothie. Hemp seeds and almonds add protein; earthy spirulina and spinach provide the lush green hue. Apples add a hint of sweetness. You blend it and drink it. What a team!

All ingredients

organic apples (organic apples, ascorbic acid, citric acid), organic spinach, organic avocado (organic avocado, salt, ascorbic acid, citric acid), organic apple puree, water, organic hemp seeds, almonds, organic fennel, organic date paste, almond butter, organic spirulina, himalayan pink salt.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (213g)

Amount per serving

Calories 270
% Daily value*
Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 25g
9%
Dietary Fiber 6g
21%
Total Sugars 16g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D 0mcg
0%
Calcium 87mg
7%
Iron 2mg
11%
Potassium 621mg
13%
Vitamin C 0mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Apple

An apple is a good source of fiber, important for digestion and maintaining gut health, and antioxidant vitamin C.

Spinach

These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

Avocado

Avocado is a good source of monounsaturated fats, which promote heart health, fiber, and folate.

Almond

One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber.

Fennel

A member of the carrot family with a licorice-like flavor, a cup of sliced fennel makes a good source of digestion-supporting fiber and antioxidant vitamin C.

Spirulina

Spirulina is a blue-green algae called Arthrospira platensis. Besides spirulina’s beautiful color, it's jam-packed with copper, a mineral involved in energy production.

How to prep

  1. 1 Fill cup to top with your preferred liquid (any liquid works, but we'd go with an option like almond or oat milk).
  2. 2 Pour into a blender and blend.
  3. 3 Pour back into your cup and enjoy.

FAQ

What is Daily Harvest?
Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
When will I receive my order?
After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How does Daily Harvest work?
Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
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*Sources: Journal of the Science of Food and Agriculture; American Frozen Food Institute