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    • B15-RICE-edamame-wild-rice-green-curry-idp-4-web
    • Soup

    Edamame + Wild Rice Green Curry

    Inspired by: Thai green curry

    *Contains: Soy and Tree Nuts (Coconut)

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Description

    The spicy warmth of lemongrass, ginger, galangal, and red bell peppers, tempered by velvety coconut cream. Nutty wild rice. Crisp green beans and satisfying edamame. If you were planning to order takeout Thai tonight, this is your sign to skip it. And if you’re not convinced, consider this: gut-friendly fiber and 10g of protein make this a deeply satiating soup.

    All ingredients

    organic edamame, organic coconut cream, wild rice, romano beans, organic spinach, organic spinach puree, water, organic red bell peppers, organic basil, organic lime juice, organic lemongrass puree, nutritional yeast, organic ginger puree, himalayan pink salt, organic tamari (water, soybeans, salt, alcohol [to preserve freshness]), organic garlic puree, galangal powder, organic onion powder, organic coriander seeds, makrut lime leaves, organic white pepper, organic crushed chili peppers, organic chlorella powder.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 bowl (213g)

    Amount per serving

    Calories 250
    % Daily value*
    Total Fat 14g
    18%
    Saturated Fat 10g
    50%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 620mg
    27%
    Total Carbohydrate 21g
    8%
    Dietary Fiber 5g
    18%
    Total Sugars 4g
    Includes 0g Added Sugars
    0%
    Protein 10g
    16%
    Vitamin D 0mcg
    0%
    Calcium 120mg
    9%
    Iron 4mg
    22%
    Potassium 682mg
    15%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Edamame

    Rich in fiber, folate, iron, potassium, and magnesium, edamame is a nutrient powerhouse that provides a complete source of protein, calcium, and B vitamins.

    Coconut

    Subtly sweet and nutty in flavor, coconut is the ultimate tropical fruit that brings a richness to recipes and makes a good source of dietary fiber.

    Wild Rice

    Wild rice provides gut-friendly fiber and magnesium, a mineral needed for energy production.

    Romano Bean

    Romano beans, also called Italian flat beans, are broad green beans that can be used similarly to green string beans. Green beans are a good source of fiber and vitamin C.

    Spinach

    These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

    Basil

    Like its cousins rosemary and oregano, basil is another delicious herb and a versatile way to boost flavor.

    How to prep

    1. 1 Remove wrap and discard seal. Cook in this bowl or transfer to any microwave-safe bowl of your choice. Add 3/4-1 cup of coconut milk or broth. Heat on high for 3 minutes. Stir. Heat for an additional 2-3 minutes.
    2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For stovetop, pour into pot, add 1 cup of water or broth, then break apart and disperse evenly in pot. Cook over medium-high heat, stirring occasionally for 4-6 minutes.
    2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.