Smoothie

Cacao + Date

Inspired by: childhood-favorite chocolate pudding

Gluten-Free

Gluten-Free

Dairy-Free

Dairy-Free

Made from Plants

Made from Plants

Pairs well with

Description

We can’t think of a better way to get a chocolate fix. Creamy avocado, chocolatey cacao, nutty pumpkin seeds, and tender zucchini (yes, zucchini) combine to create a smoothie with flavor and texture this close to chocolate pudding. It also happens to be rich in fiber. Let’s see pudding do that.

All ingredients

organic zucchini, organic pumpkin seeds, water, organic dates (organic dates, oat flour), organic apple puree, organic avocado (organic avocado, salt, ascorbic acid, citric acid), organic cacao powder, organic chickpeas, organic date syrup (organic dates, citric acid), organic vanilla bean powder, himalayan pink salt
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (228g)

Amount per serving

Calories 430
% Daily value*
Total Fat 17g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 50g
18%
Dietary Fiber 13g
46%
Total Sugars 25g
Includes 4g Added Sugars
8%
Protein 19g
16%
Vitamin D 0mcg
0%
Calcium 76mg
6%
Iron 12mg
67%
Potassium 762mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Key ingredients

Zucchini

This summer squash is rich in water and provides vitamin A, vitamin C, potassium and some B vitamins, making it a nutritious veggie that's still a great option year-round.

Pumpkin Seed

An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.

Dates

Dates provide a nutritious source of natural sweetness; they also contain fiber which may support gut health and digestion.

Avocado

Avocado is a good source of monounsaturated fats, which promote heart health, fiber, and folate.

Cacao

Cacao offers fiber, which supports digestion, iron, needed for oxygen transport, and magnesium, used in energy production.

Vanilla Bean

Known for it’s inviting aroma and delicious taste, vanilla bean pods actually come from the vanilla orchid flower!

How to prep

  1. 1 Fill cup to top with your preferred liquid (any liquid works, but we'd go with an option like water or coconut water).
  2. 2 Pour into a blender and blend.
  3. 3 Pour back into your cup and enjoy.