4 Reasons You Should Try Ashwagandha: Benefits and How to Use
By Daily HarvestUpdated:
Ashwagandha is a small shrub, also known as “Indian winter cherry” or “Indian ginseng.” Its roots and leaves are used to make ashwagandha powder or extract. Ashwagandha has been used as an herbal remedy for centuries.
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The information provided on Daily Harvest’s website, emails, social media, or any other platform should not be construed as medical or nutritional advice, diagnosis, or treatment. Please consult with a qualified healthcare professional regarding your diet, including adopting a new eating plan or imposing dietary restrictions.
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