Harvest Bowl

Spinach + Mushroom Grits

Previously known as Spinach + Shiitake Grits

*Contains: Tree Nuts (Cashew)

Gluten-Free

Gluten-Free

Dairy-Free

Dairy-Free

Made from Plants

Made from Plants

No Sugar Added

No Sugar Added

Description

Creamy, dreamy grits-but we swapped ground corn for millet, an ancient gluten-free seed that adds delicious texture. Spinach, basil, and portobello mushrooms complement the base, while nutritional yeast, cashew butter, and olive oil replicate that smooth, cheesy grits texture you know and love, only without the gluten or dairy.

All ingredients

organic millet, organic cauliflower puree, organic spinach, organic portobello mushrooms, water, organic basil, organic extra virgin olive oil, organic garlic, nutritional yeast, organic cashew butter, himalayan pink salt, organic lemon juice, organic white pepper

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 1 container (255g)

Amount per serving

Calories 200
% Daily value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
34%
Total Carbohydrate 27g
10%
Dietary Fiber 5g
18%
Total Sugars 2g
Includes 0g Added Sugars
0%
Protein 9g
10%
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 4mg
22%
Potassium 690mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Portobello

Portobello mushrooms are some powerful fun-guys; they're rich in riboflavin (aka vitamin B2), needed to make energy in the body.

Millet

Millet is a gluten-free seed (but you eat it like a grain). Millet makes a good source of magnesium, a mineral needed for over 300 metabolic reactions, and phosphorus, needed for bone health.

Cauliflower

Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

Spinach

These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

Basil

Like its cousins rosemary and oregano, basil is another delicious herb and a versatile way to boost flavor.

Cashew

One ounce of cashews is a good source of protein, fat and magnesium, a mineral needed for energy production.

How to prep

  1. 1 Remove tray from carton and discard seal. Pour contents into pan, add 3 tbsp of water or broth, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 (1100W) Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Add 3 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.

FAQ

What is Daily Harvest?
Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
When will I receive my order?
After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How does Daily Harvest work?
Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
Can I cancel my plan any time?
Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.