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Organic Seed + Fiber Blend - Daily Harvest
    • Organic Seed + Fiber Blend - Daily Harvest
    • Organic Seed + Fiber Blend - Daily Harvest
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    Organic Seed + Fiber Blend

    4g Fiber

    Description

    Organic, made from real food, and a good source of fiber. With its neutral, slightly nutty flavor, our Seed + Fiber Blend mixes perfectly into our smoothies and other drinks - giving you an easy, delicious way to support digestion and gut health without added sugars, gums or synthetic ingredients.

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    We're saying goodbye to this item soon, so it's no longer available for subscription, but you can still add it to your box as a one-time purchase.

    One-Time Purchase

    No subscription required

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    Have this product shipped by itself

    May be HSA/FSA Eligible with TrueMed

    Excellent source of fiber with

    All ingredients

    organic flax meal, organic chia protein powder, organic green banana flour

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    15 Serving per container

    Serving size one scoop (11g)

    Amount per serving

    Calories 45
    % Daily value*
    Total Fat 1g
    1%
    Saturated Fat 0g
    0%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 0mg
    0%
    Total Carbohydrate 5g
    2%
    Dietary Fiber 4g
    14%
    Total Sugars 0g
    Includes 0g Added Sugars
    0%
    Protein 3g
    Vitamin D 0mcg
    0%
    Calcium 90mg
    7%
    Iron 1.6mg
    9%
    Potassium 90mg
    2%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    About Daily Harvest

    Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

    Made from Plants

    Made from Plants

    Gluten-Free

    Gluten-Free

    Certified Organic

    Certified Organic

    No Sugar Added

    No Sugar Added

    Key ingredients

    Flax Seed

    Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.

    Chia Seed

    Small but mighty, chia seeds are a nutrient powerhouse, delivering omega-3 fatty acids, calcium, protein, iron, B vitamins and 35% the daily needs for fiber per ounce.

    Green Banana Flour

    Green banana flour is naturally rich in resistant starch, a type of prebiotic fiber that helps nourish beneficial bacteria in your gut and support overall digestive balance. Because it’s made from unripe bananas, it has a mild flavor and blends smoothly, making it an easy way to add whole-food fiber to your routine.

    How to prep

    1. 1 Choose your Smoothie, food, or beverage.
    2. 2 Add one scoop of Organic Seed + Fiber Blend.
    3. 3 Blend, stir, or mix, then enjoy!

    THE BENEFITS OF FIBER


    Get more fiber in your daily diet. Here's why it matters.

    Keeps You Fuller Longer

    Fiber slows digestion and increases satiety signals.

    Helps Regulate Blood Sugar

    Fiber slows carb absorption, helping to provide steadier energy and prevent blood sugar spikes.

    A Healthier Heart

    Fiber helps lower cholesterol, which helps lower the risk of cardiovascular disease.

    Organic Seed + Fiber Blend FAQ

    How much fiber does the Organic Seed + Fiber Blend have per serving?
    Each scoop (11g) provides 4g of dietary fiber — 14% of your daily value — from organic flax meal, chia, and green banana flour. That's a meaningful boost when added to a smoothie or oat bowl, helping you close the fiber gap most adults face without extra sugar or calories.
    Can you add fiber powder to smoothies without changing the taste?
    Yes. The Seed + Fiber Blend has a neutral, slightly nutty flavor that blends into smoothies and other drinks without overpowering them. It pairs especially well with fruit-forward smoothies like Acai + Cherry or Mango + Papaya, adding nutrition without altering the taste you already enjoy.
    What are the benefits of flax and chia seeds in a fiber supplement?
    Flax seeds are one of the best plant-based sources of omega-3 ALA and provide fiber, magnesium, iron, and calcium. Chia seeds deliver omega-3s, protein, iron, B vitamins, and up to 35% of daily fiber needs per ounce. Together, they offer whole-food nutrition beyond just fiber.
    Is the Organic Seed + Fiber Blend good for gut health?
    Yes. Green banana flour in the blend is naturally rich in resistant starch, a prebiotic fiber that nourishes beneficial gut bacteria and supports digestive balance. Combined with soluble fiber from flax and chia, the blend supports regularity and overall gut health from real, organic ingredients.
    Is Daily Harvest's fiber blend certified organic and gluten-free?
    The Seed + Fiber Blend is USDA certified organic, 100% plant-based, gluten-free, and dairy-free with no added sugars, gums, or artificial ingredients. All three ingredients, flax meal, chia protein powder, and green banana flour, are organically sourced.

    You may also like

    Getting enough fiber shouldn't mean choking down a chalky supplement. Daily Harvest's Organic Seed + Fiber Blend delivers 4g of fiber per scoop from three certified organic, whole-food ingredients: flax meal, chia protein powder, and green banana flour, so you can support digestion and gut health without added sugars, gums, or synthetic fillers.

    Most adults get barely half the fiber they need each day. This blend makes closing the gap effortless: add one scoop to any Daily Harvest smoothie or protein oat bowl, blend or stir, and you've got a fiber-rich meal with a neutral, slightly nutty flavor that won't overpower the fruits and vegetables you already love.

    Beyond fiber, every scoop brings omega-3 ALA from flax, calcium and iron from chia, and resistant starch from green banana flour, a prebiotic that nourishes beneficial gut bacteria. At just 45 calories with 3g of plant protein, it fits seamlessly into any nutrition goal. It's plant-based, gluten-free, dairy-free, and made with non-GMO ingredients.

    Pair it with a high-protein smoothie for a post-workout boost of protein plus 4g fiber, or stir half a scoop into your morning oat bowl for a fiber-rich breakfast that keeps you full until lunch. Ready to build your box? Add the Seed + Fiber Blend to any order — no subscription required.