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    • Lifestyle image of Daily Harvest Lentil + Mesquite Chili Soup prepared in a bowl.
    • Soup

    Sweet Potato + Black Bean Chili

    Inspired by: Southwestern chili

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Description

    Smoky mesquite. Spicy chipotles. Rich cacao (think deep, not sweet). Our chili’s long-simmered flavor adds a hearty taste—but not a heavy feeling—to nourishing sweet potatoes, kale, and black beans. And it’s a good source of protein and fiber.

    All ingredients

    organic black beans, organic green lentils, organic sweet potato, great northern beans, water, organic yellow onions, organic tomato paste, organic kale, organic chickpea puree, organic garlic puree, organic mesquite powder, organic extra virgin olive oil, organic cacao powder, himalayan pink salt, organic tomato powder, organic cumin, organic black pepper, organic crushed chili peppers, organic cinnamon, organic smoked paprika

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (273g)

    Amount per serving

    Calories 300
    % Daily value*
    Total Fat 3g
    4%
    Saturated Fat 0.5g
    3%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 550mg
    24%
    Total Carbohydrate 52g
    19%
    Dietary Fiber 14g
    50%
    Total Sugars 10g
    Includes 0g Added Sugars
    0%
    Protein 16g
    Vitamin D 0mcg
    0%
    Calcium 130mg
    10%
    Iron 7mg
    39%
    Potassium 1120mg
    24%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Black Bean

    Black beans are a good source of dietary fiber, which promotes heart and digestive health, iron, and protein.

    Green Lentil

    Green lentils are nutritional powerhouses. A serving of lentils is high in fiber and makes a source of plant based protein.

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Great Northern Bean

    A classic in soups and stews, a half cup of medium-sized Great Northern Beans is rich in fiber and folate and makes a good source of iron, magnesium, and plant-based protein.

    Tomato

    The quintessential summer fruit, tomatoes are high in antioxidant vitamin C, which supports the immune system, and lycopene, which is important for heart health and may reduce the risk of certain cancers.

    Mesquite

    Mesquite powder comes from the pods of the mesquite tree and packs a naturally nutty, smokey, slightly sweet flavor.

    How to prep

    1. 1 Remove wrap and discard seal. Cook in this bowl or transfer to any microwave-safe bowl of your choice. Add 3/4-1 cup of coconut milk or broth. Heat on high for 3 minutes. Stir. Heat for an additional 2-3 minutes.
    2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For stovetop, pour into pot, add 1 cup of water or broth, then break apart and disperse evenly in pot. Cook over medium-high heat, stirring occasionally for 4-6 minutes.
    2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.