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    • Pasta

    Butternut Squash + Cauliflower Mac n' Cheeze

    Pairs well with: your favorite melty cheese, roasted broccolini, or crispy chicken

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Plant-Based

    Plant-Based

    Description

    Actually, yes...a gluten-free, dairy-free mac-and-cheese-style pasta exists (hi, this is it). And yes, it's as creamy and as comforting as the classic, except this one’s cheeziness comes from nutritional yeast and organic vegetables like butternut squash, sweet potato, and cauliflower. It's comfort food without compromise.

    All ingredients

    cooked organic casarecce pasta (organic yellow lentil flour, water), organic butternut squash, organic cauliflower rice, water, organic sweet potato puree, organic parsnip puree, organic extra virgin olive oil, nutritional yeast, himalayan pink salt, organic lemon juice, organic sunflower seed butter, organic onion powder, organic garlic powder

    Nutrition facts

    Nutrition Facts

    2 Serving per container

    Serving size 2 cups frozen (230g), 1 cup cooked

    Amount per serving

    Calories 230
    % Daily value*
    Total Fat 7g
    9%
    Saturated Fat 1g
    5%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 630mg
    27%
    Total Carbohydrate 32g
    12%
    Dietary Fiber 5g
    18%
    Total Sugars 5g
    Includes 0g Added Sugars
    0%
    Protein 10g
    15%
    Vitamin D 0mcg
    0%
    Calcium 40mg
    3%
    Iron 4mg
    22%
    Potassium 680mg
    14%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Butternut Squash

    The quintessential fall vegetable, butternut squash is rich in vitamin A, which helps maintain vision and eye health, antioxidant vitamin C, and heart-healthy minerals potassium and magnesium.

    Cauliflower

    Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Parsnip

    A relative of carrots and parsley, parsnips have a unique nutty flavor; one serving makes a good source of antioxidant vitamin C.

    Nutritional Yeast

    Different from baking yeast (hint: it's inactive), nutritional yeast is a plant-based way to add a burst of flavor and bump up the nutritional value of nearly any dish.

    Garlic

    A member of the onion family, pungent, spicy garlic is prized for both its flavor and potential health benefits, including cardiovascular and immune support.

    How to prep

    1. 1 Preheat a pan on medium-high heat.
    2. 2 Add entire bag of pasta to the pan with 2 tbsp of your preferred milk or liquid of choice, and cook on med-high for 6-8 mins, stirring occasionally.
    3. 3 Serve and enjoy!
    1. 1 Add entire bag of pasta and 2 tbsp of your preferred milk or liquid of choice to a microwave-safe bowl. Heat on high for 3 mins. Stir it up, then heat for an additional 2-3 mins.
    2. 2 Serve and enjoy!