Harvest Bowl
Almond Satay Brussels Sprouts + Carrot
Inspired by: Indonesian gado gado
*Contains: Sesame, Soy, Tree Nuts (Almond), and Tree Nuts (Hazelnut)
Gluten-Free
Dairy-Free
Plant-Based
Description
Description
A little leafy, a lot crunchy. This colorful combo of Brussels sprouts, carrots, red cabbage, peas, kohlrabi, and celeriac is tossed with a creamy, nutty sesame dressing. Makrut lime and lemongrass add a touch of zest to pull this high-protein meal together.
All ingredients
All ingredients
Nutrition facts
Nutrition facts
Nutrition Facts
1 Serving per container
Serving size
1 container (277g)
Amount per serving
Calories
400
% Daily value*
Total Fat
26g
33%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
31%
Total Carbohydrate
30g
11%
Dietary Fiber
10g
36%
Total Sugars
13g
Includes 5g Added Sugars
10%
Protein
11g
12%
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
2.9mg
16%
Potassium
900mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key ingredients
Brussels Sprouts
Brussels sprouts are an excellent source of vitamins C and K and also provide a good source of folate and fiber.
Carrot
A serving of carrots is rich in vitamin A, which promotes eye health, and is a good source of vitamin K and fiber.
Almond
One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber.
Red Cabbage
A cup of red cabbage contains a whopping 80% of the daily needs for vitamin C, an antioxidant nutrient needed for proper immune function.
Sesame
An ounce of these little seeds packs 5 grams of protein and 13%DV for fiber. You’ll also get healthy fats and a dose of iron, magnesium and zinc.
Makrut Lime
Much-loved for its uniquely tart, lemon-lime flavor, makrut lime is a staple in Southeast Asian recipes.
How to prep
- 1 For microwave (1100W): Remove tray from carton and discard seal. Cook in this tray or transfer to any microwave safe bowl of your choice. Heat on high for 3 minutes. Stir. Heat for an additional 1-2 minutes.
- 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
- 3 Enjoy with caution: contents may be hot.
- 1 Remove tray from carton and discard seal. Pour contents into pan, then break apart and disperse evenly in pan. Cook over medium-high heat, stirring occasionally, for 3-5 minutes.
- 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
- 3 Enjoy with caution: contents may be hot.
FAQ
What is Daily Harvest?
Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
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All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
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Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
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