Protein Oat Bowl

Banana Bread Protein

Description

Fresh-baked comfort, no oven required. Ripe banana and warm cinnamon come together with hearty oats, while sunflower seeds, flaxseeds, and maple syrup add a satisfying touch of nutty sweetness. A complete, single-serve oat bowl portioned just for you, ready in minutes.

May be HSA/FSA Eligible with TrueMed.

All ingredients

organic gluten-free whole grain oats, organic bananas (organic bananas, ascorbic acid, citric acid), water, organic banana puree (organic bananas, ascorbic acid, citric acid), organic pea protein, organic sunflower seeds, organic maple syrup, organic flax seeds, organic parsnip puree, organic cinnamon, himalayan pink salt, organic vanilla bean powder

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

STORE FROZEN

Nutrition facts

Nutrition Facts

1 Serving per container

Serving size 147g

Amount per serving

Calories 360
% Daily value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 50g
18%
Dietary Fiber 9g
32%
Total Sugars 12g
Includes 4g Added Sugars
8%
Protein 16g
23%
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 3.7mg
21%
Potassium 440mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About Daily Harvest

Daily Harvest makes pre-portioned food built on organic fruits and vegetables that arrives frozen at your doorstep—so all you have to make is a good decision. No prep, no mess, no stress and ready in minutes.

Gluten-Free

Gluten-Free

Certified Organic

Certified Organic


Key ingredients

Oats

A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

Banana

One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.

Sunflower Seed

A nutrient powerhouse, one ounce of sunflower seeds packs 37%DV for vitamin E, and 32%DV for selenium, two nutrients that act as antioxidants. These seeds also provide B vitamins, copper, and healthy fats.

Flax Seed

Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.

Parsnip

A relative of carrots and parsley, parsnips have a unique nutty flavor; one serving makes a good source of antioxidant vitamin C.

Cinnamon

Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

NOT YOUR AVERAGE OATS


Made with fruits, vegetables, nuts, and seeds—flash frozen at peak ripeness—each bowl delivers complex carbs for steady energy, healthy fats, and fiber. Warm, satisfying, and ready in under 3 minutes. This bowl contains:

  • 16g of protein
  • 9g of fiber to keep you full through the morning
  • Certified organic, dairy & lactose free, nothing artificial
A clear glass bowl filled with a creamy granola or cereal-style snack mix, featuring light brown flakes, pale banana pieces, and small green bits, photographed on a clean white background.

You've got enough decisions to make.

This isn't one of them.

We thought of everything so you don't have to.
Just open the freezer.

quick, clean, no-decision fuel

  1. 1 Add 1/2 - 3/4 cup of your favorite liquid and stir.
  2. 2 Microwave (1100W) on high for 1 minute.
  3. 3 Stir and heat for an additional minute.
  1. 1 Add 1/2 - 3/4 cup of your favorite liquid and stir.
  2. 2 Pop the cover back on. Soak in the fridge for 6+ hours, then wake up to breakfast.

FROZEN FOR A REASON

Made just for you
Pre-portioned for one serving—no waste, no wilt, no guilt.
peach and fruit zoom in.
Locks in nutrients
Frozen at peak ripeness to preserve vitamins and minerals.
leaf zoom in.
Tastes better, longer
Never sitting in transit—frozen when it’s at its best.

FAQ

What is Daily Harvest?
We make healthy habits as easy as possible – one small, repeatable step at a time. Our products are thoughtfully portioned and easily prepared to fit into the natural moments of your day. Delivered to your door and ready in under 5 minutes, we make it incredibly easy to eat more fruits and vegetables.
How do Daily Harvest deliveries work?
You’re in control of how you shop with Daily Harvest. Build your box and subscribe to get your favorites delivered on a schedule with a recurring discount.

Customize deliveries around your routine; we make it simple to stay stocked with radically easy, nutritionist-crafted food.

After your order ships, we’ll email tracking details so you can follow your box right to your doorstep.
What is the minimum amount that I can order?
To check out with frozen items only, your order must contain a minimum of 6 items. Some items such as Pea Protein do not require a minimum purchase.
Does Daily Harvest use organic ingredients?
Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
When will I receive my order?
After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
How do I view my order history?
To view your order history, log into your account and go to your my plan page. At the bottom of the page, you'll find a section called previous orders with a link to the order history page.
Why are some of the Daily Harvest items frozen?
By freezing our ingredients and prepared items, we can deliver the highest quality nutrients, flavors, and textures. Our produce is picked and frozen at peak ripeness, some within hours of harvest. In comparison, store-bought produce is frequently harvested before it's ready and left to ripen in transit, leaving you with unsatisfactory flavor and nutrient contents. Keeping Daily Harvest frozen also helps us make your life a little easier: you can stock your freezer with meals built on organic fruits + vegetables that are ready and easy to prep when you need them.
How do I know if Daily Harvest items are compliant with my specific dietary needs?
All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
How should Daily Harvest be stored?
All of our products, except Protein Powder, are frozen - this helps to preserve nutrition and allows you to keep healthy food on hand! Our products will ship frozen on dry ice, and should be stored in your freezer upon receipt.
How long do my frozen Daily Harvest items last in the freezer?
When stored in a freezer at a temperature below 0°F, our items will maintain their peak quality through the best-by date listed on the container. Our product shelf life helps us deliver our foods' best flavor and appearance. Note that product shelf life can be influenced by how often your freezer is opened (because warm air can lead to freezer burn).

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Real Ingredients, Unreal Flavor

Every spoonful of this banana bread breakfast is loaded with organic goodness. We are talking about real, ripe organic bananas that bring a natural sweetness and a delightfully creamy texture. We pair them with warming cinnamon spice because, honestly, is there a better duo? Plus nutty sunflower seeds, flaxseeds, and a touch of maple syrup to bring it all together.

It's like eating dessert, but your body thanks you for it!