Easy Smoothie Recipes

Easy smoothie recipes for days on the go. 

Let’s go back to the basics. 

Navigating the world of fancy smoothies can be a tad overwhelming. From crazy-sounding superfoods like ashwagandha and spirulina, to all the types of seeds you can think of. 

Who can actually tell the difference between flax, hemp, chia, pumpkin, and on and on. The good news is that for a smoothie to be its most nutritious and delicious self, you don’t always need the fuss. 

Using key combos of flavors and fresh ingredients will leave you feeling like every smoothie is a five-star winner. In fact, these easy smoothie ideas are perfect for anyone who wants to whip up a delicious smoothie in minutes, relying on the simplicity of fresh produce and pantry staples. 

Now let’s take a look at super simple smoothie recipes that taste amazing and are super easy to make.

 

Smoothie recipes to keep you feeling your best. 

Let’s focus on some classics with a twist.

1. Blueberry Vanilla smoothie. Start with a base of antioxidant-rich blueberries for a nutrient boost and a beautiful color. Next, throw in a banana and half an avocado to amp up the creaminess of your smoothie and add some healthy fats. For a quick and easy protein, we suggest vanilla protein powder for some subtle sweetness–you can even add a drop or two of vanilla extract to boost the vanilla vibe. Lastly, pour in your favorite milk option, blend, and enjoy!

2. Apple Spice smoothie. A perfect pairing for those cozy winter days when you want something sweetly spiced but also packed full of nutrition. Unsurprisingly, we start with an apple, and luckily it’s just the right time of year! Add some cinnamon, yogurt, nut butter (like peanut butter), and a banana for creaminess. Next, pour in just a touch of milk and blend away. Try not to add too much because the yogurt and nut butter will already be helping with the blending, and no one likes a too-thin smoothie. The result carries a sweet flavor that feels like a gentle hug in a glass.

3. Strawberry and Peach smoothie. Everyone loves a classic strawberry banana smoothie, so we decided to put a little twist on it. This smoothie would knock a warm summer day out of the park, just in time for peach season. Keeping it simple, add in some strawberries and peaches–we recommend staying with organic options for the freshest fruits you can find. Next, scoop in some vanilla greek yogurt for some protein and healthy fats. Throw in some kale for a bit of green, add your milk option, blend and enjoy!

Now, let’s move onto three ingredient smoothie recipe superstars. Nothing says easy like a three-ingredient smoothie that hits all your nutrition needs. Here are some of our favorite go-to’s. 

1. Green goodness smoothie. Start simple with a vitamin-rich green smoothie filled with delicious ingredients. All you have to do is rely on the power of a frozen banana. Trust us, have you ever added a frozen banana to your daily smoothie? Game changer. Throw in a frozen banana for the healthiest ice cream vibe you could imagine. Pair it with greens of your choice–why not try a kale and spinach combo? Lastly, add in some nut butter for healthy fats and to keep you feeling full and satisfied. Blend it all up with a milk of your choice and enjoy this quick and easy smoothie.

2. Berries and cream smoothie. We recommend stocking up on frozen fruit medleys the next time you’re at the store to make your smoothie life as easy as possible. Add a berry medley to your blender, whatever mix you’re feeling that day–just make sure it's full of a variety of berries to get the most berry-licious smoothie possible. Next, add a quick and easy protein powder to get some protein to keep you feeling energized and ready for the day. Last up, add coconut cream or milk for a creamy coconut vibe to tie it all together. Blend up the deliciousness and enjoy!

3. Strawberry banana smoothie. Well-loved for a reason, this option gives you all the smoothie vibes you're looking for, creamy, fruity, slightly sweet, and always delish. We like to keep this one classic with fresh strawberries, a banana (try the frozen trick for an extra creamy boost) and a milk of your choice. Add in a scoop of greek yogurt if you’re looking to get some protein in. This is truly the easiest and quickest breakfast smoothie out there while still being delish and nutrish. 

Tips for creating the ultimate smoothie experience.

Mastering smoothies is all about finding the perfect balance of flavors and textures. Here are some quick tips to elevate your smoothie game:

• Start with frozen fruits. They act like natural ice, giving your smoothie a creamy texture without watering it down.

• Layer your ingredients. Begin with liquids first, then soft ingredients like yogurt or bananas, and top it off with harder or frozen items. This helps the blender do its magic efficiently.

• Sweeten smartly. Skip refined sugar and opt for natural sweeteners like honey, dates, or a ripe banana.

• Don’t overdo it. Too many ingredients can muddle the flavors. Stick to 3–5 complementary ingredients for a balanced taste.

• Experiment with texture. For a thicker smoothie, add oats or chia seeds. Want it thinner? Simply pour in a bit more liquid.

• Prep ahead. Freeze pre-measured smoothie packs in zip-top bags so you’re always ready to blend on busy days. For even more convenience, learn how to store smoothies properly to keep them fresh and delicious for later.

 

Find the easiest smoothie option for you. 

Looking for truly the easiest option out there? Daily Harvest provides you with perfectly crafted smoothies, frozen, and shipped right to your door for you to enjoy. All you have to do is add your milk option and you’re good to go.  If you’re curious about how to add protein to smoothies, Daily Harvest takes the guesswork out of making your own drink with our curated blends that remind you of a classic fruit smoothie recipe. Check out our best selling smoothies today and enter Daily Harvest’s incredible world of smoothies.