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    • Grain

    Sesame Fried Rice + Edamame

    Pairs well with: fried eggs, crispy tofu, chicken stir-fry

    Description

    Brown rice and wild rice meet toasted sesame oil, edamame, red bell peppers, and tamari in this play on your favorite takeout go-to. It has all the umami goodness you'd expect from the classic with no complicated meal prep (we did that for you). Just heat, eat, and thank us later. 

    All ingredients

    organic brown rice, organic edamame, organic carrots, organic red bell peppers, wild rice, organic tamari (water, organic soybeans, salt, organic alcohol [to preserve freshness]), organic green onions, organic onion powder, organic garlic powder, organic toasted sesame oil, organic date powder, organic white sesame seeds, himalayan pink salt

    Nutrition Facts

    Nutrition Facts

    4 Serving per container

    Serving size 1

    Amount per serving

    Calories 140
    % Daily value*
    Total Fat 3.5g
    4%
    Saturated Fat 0.5g
    3%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 390mg
    17%
    Total Carbohydrate 23g
    8%
    Dietary Fiber 3g
    11%
    Total Sugars 3g
    Includes 1g Added Sugars
    2%
    Protein 5g
    10%
    Vitamin D 0mcg
    0%
    Calcium 30mg
    2%
    Iron 1mg
    6%
    Potassium 260mg
    6%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Brown Rice

    Brown rice is a whole grain that offers B vitamins like thiamin and vitamin B6 along with minerals like magnesium, needed for hundreds of enzymes in the body.

    Edamame

    Edamame is a top source of plant-based protein, providing about 11 grams of protein per half cup serving. Edamame also offers fiber, omega-3 fats, folate, vitamin K, magnesium, iron and zinc.

    Red Bell Pepper

    A serving of red bell peppers is rich in antioxidant vitamin C, which supports a healthy immune system, and makes a good source of vitamin A and folate.

    Wild Rice

    A serving of wild rice makes a good source of fiber and magnesium, a mineral needed for energy production.

    Tamari

    Tamari is a type of Japanese soy sauce made from fermented soy beans. It’s often labeled as “gluten free soy sauce” and that’s essentially what it is.

    Sesame

    An ounce of these little seeds packs 6 grams of protein and 3 grams of fiber. You’ll also get dietary fat (the majority of which is mono and polyunsaturated fat), and a dose of iron, magnesium and zinc.

    How to prep

    1. 1 Pre-heat pot on med-high.
    2. 2 1 SERVING: add 1 cup of frozen grains to the hot pan with 3 tbsp of water and cook on med-high for 4 mins. 4 SERVINGS: add the entire pack of frozen grains to the hot pan with ⅓ cup of water and cook on med-high for 6 mins.
    3. 3 Cook to an internal temperature of 165°F. Salt to taste and enjoy!
    1. 1 1 SERVING: add 1 cup of frozen grains and 3 tbsp of water to a microwave safe bowl of your choice. Heat for 2 mins (1100 W). 4 SERVINGS: add the entire pack of frozen grains and ⅓ cup of water to a microwave safe bowl of your choice. Heat on high for 3 mins. Stir product. Heat for an additional 2 mins (1100 W).
    2. 2 Cook to an internal temperature of 165°F. Salt to taste and enjoy!