Soup

Tomatillo + Chickpea Pozole

Inspired by: spicy salsa verde stew

Description

We. Love. Pozole. The colorful vegetables, the bright-hot combination of cilantro and pickled peppers, the satisfying warmth that rises from a steaming bowl…we could go on. Our homage to this deeply satisfying stew swaps in two kinds of chickpeas, plus extra-jammy tomatillos. And of course, always and forever, avocado.

All ingredients

organic chickpeas, water, organic avocado puree (organic avocado, organic lime juice), organic purple corn, organic avocado (organic avocado, salt, ascorbic acid, citric acid), organic spinach, organic extra virgin olive oil, organic lime juice, organic pickled peppers (organic peppers, organic apple cider vinegar, water, organic maple syrup, sea salt), organic green chickpeas, organic yellow onions, tomatillos, organic cilantro, organic yellow onion puree, himalayan pink salt, organic garlic powder, organic white pepper, organic porcini powder, organic oregano, organic cayenne pepper.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 bowl (192g)

Amount per serving

Calories 260
% Daily value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 810mg
35%
Total Carbohydrate 27g
10%
Dietary Fiber 9g
32%
Total Sugars 6g
Includes 0g Added Sugars
0%
Protein 7g
14%
Vitamin D 0mcg
0%
Calcium 51mg
4%
Iron 2mg
11%
Potassium 533mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Chickpea

A great source of fiber and minerals like manganese, and folate, chickpeas aid in healthy digestion while helping to maintain bone health. They even add an extra dash of protein.

Avocado

A serving of avocado makes a good source of fiber, which promotes good digestion, and folate, which supports heart health. Avocado is also known for its monounsaturated fats.

Purple Corn

Eye-catching, mouth-watering and all-around good, this unique type of corn makes a nutritious alternative to white or yellow corn.

Spinach

These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

Lime

Refreshingly bright and acidic in taste, a serving of lime makes a good source of antioxidant vitamin C.

Pickled Pepper

These one of a kind pickled peppers pack more than just a punch. A serving of peppers is rich in vitamins A and C, while apple cider vinegar and a touch of unrefined maple round out the flavor.

How to prep

  1. 1 Remove wrap and discard seal. Cook in this bowl or transfer to any microwave-safe bowl of your choice. Add 3/4-1 cup of coconut milk or broth. Heat on high for 3 minutes. Stir. Heat for an additional 2-3 minutes.
  2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Remove film. For stovetop, pour into pot, add 1 cup of water or broth, then break apart and disperse evenly in pot. Cook over medium-high heat, stirring occasionally for 4-6 minutes.
  2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.