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A glass bowl filled with apple and cinnamon breakfast granola, topped with a cinnamon stick and apple slices.
  • Apple + Cinnamon Breakfast Bowl Daily Harvest
  • Apple + Cinnamon Breakfast Bowl Daily Harvest
  • Apple + Cinnamon Breakfast Bowl Daily Harvest
  • Breakfast Bowl

    Apple + Cinnamon

    Inspired by: apple cake

    *Contains: Tree Nuts (Almond) and Tree Nuts (Walnut)

    Gluten-Free

    Gluten-Free

    Dairy-Free

    Dairy-Free

    Made from Plants

    Made from Plants

    No Sugar Added

    No Sugar Added

    Pairs well with

    Description
    You know that clove-y, cinnamony, fresh-baked apple aroma? We made it into a breakfast bowl. It includes apples, of course, and almond butter for creamy protein, pumpkin seeds and walnuts for crunch, and we snuck in some cauliflower to help you feel energized
    All ingredients

    organic gluten-free whole grain oats, organic apple puree, organic apples, water, organic cauliflower rice, organic walnuts, organic date paste, almond butter, organic pumpkin seeds, organic lemon juice, organic cinnamon, organic mesquite powder, himalayan pink salt, organic cloves

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (149g)

    Amount per serving

    Calories 320
    % Daily value*
    Total Fat 13g
    17%
    Saturated Fat 1.5g
    8%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 140mg
    6%
    Total Carbohydrate 41g
    15%
    Dietary Fiber 7g
    25%
    Total Sugars 11g
    Includes 0g Added Sugars
    0%
    Protein 9g
    Vitamin D 0mcg
    0%
    Calcium 50mg
    4%
    Iron 2.3mg
    13%
    Potassium 320mg
    7%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Oats

    A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

    Apple

    An apple is a good source of fiber, important for digestion and maintaining gut health, and antioxidant vitamin C.

    Cauliflower

    Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.

    Walnut

    An ounce of walnuts makes a good source of magnesium, an essential mineral needed for hundreds of biochemical reactions in the body.

    Pumpkin Seed

    An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.

    Cinnamon

    Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

    How to prep

    1. 1 Remove film. For stovetop, pour into a pot, add 1/2 cup of your preferred milk. Cook over medium-high heat for 2-3 minutes, stirring frequently.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For microwave, add 1/2 cup of your preferred milk. Cook in this bowl or transfer to any microwave safe bowl of your choice. Heat on high for 1 1/2 minutes, stir and then heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Add ½ cup of your preferred milk to this bowl and stir.
    2. 2 Cover and soak in the fridge overnight (6+ hours).
    3. 3 Stir and dig in.

    FAQ

    What is Daily Harvest?
    Daily Harvest makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help you achieve your health goals. Our food is healthy for the planet, too. We're committed to supporting the advancement of organic and regenerative farming practices, which can yield more nutrient-dense fruits and vegetables (and we swear they taste better).
    When will I receive my order?
    After entering your address at checkout, you will see a list of estimated delivery dates in your area to choose from. Usually you can receive a box in 2-4 days.
    Does Daily Harvest use organic ingredients?
    Yes, please refer to the ingredient list for each item. The organic ingredients are identified as "organic." Any item labeled as "certified organic" means that 95%+ of the ingredients are organic. If an item is labeled "made with organic," it means that 70%+ of the ingredients are organic. 
    How do I know if Daily Harvest items are compliant with my specific dietary needs?
    All of our food is dairy-free and gluten-free. Most of our recipes are also soy-free, but we do have a few items that include miso and tamari (which are made from fermented soy). Recipes that are not soy-free include this information on both the side of the container and on the item's description page. Please note: Our food is made in a facility that processes dairy, nuts, soy, and gluten. To find exactly what fits your dietary needs, use our "dietary needs" filters.
    How does Daily Harvest work?
    Daily Harvest makes it easy to eat more fruits and vegetables by offering a variety of nourishing, chef-crafted options for any time of day. We're making it even easier to save on your Daily Harvest orders: all orders over $100 receive a 10% discount. To check out, your order must total at least $50. So simple. You can modify your items, delivery schedule, and plan preference whenever you'd like. Plus, you can customize our flexible deliveries and variable plan options based on your needs. Manage your account from our website or download our iOS app to make your experience even smoother.
    Can I cancel my plan any time?
    Yes! You can cancel your plan any time by navigating to "My Plan" and clicking "Cancel My Plan". See Section 5.1 of our Terms of Service for more details.