• A close-up shot of our Herb Wild Rice and Black Lentil Grains.
    • Grain

    Sage Wild Rice + Cauliflower

    Pairs well with: roasted chicken, flaky fish, grilled portobellos

    Description

    Hearty wild rice, nutty brown rice, tri-colored quinoa, and snappy black lentils are a sagey, thyme-y base for whatever you’ve got going on. Pass around the table as a side or serve alongside something that needs a little herby flavor and a lot of delicious texture.

    All ingredients

    black lentils, organic brown rice, tri-colored quinoa, wild rice, organic cauliflower rice, organic hemp seeds, organic extra virgin olive oil, organic onion powder, organic garlic powder, himalayan pink salt, organic sage, organic thyme.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition Facts

    Nutrition Facts

    4 Serving per container

    Serving size 1 cup (113g)

    Amount per serving

    Calories 190
    % Daily value*
    Total Fat 8g
    10%
    Saturated Fat 1g
    5%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 230mg
    10%
    Total Carbohydrate 23g
    8%
    Dietary Fiber 4g
    14%
    Total Sugars 2g
    Includes 0g Added Sugars
    0%
    Protein 7g
    14%
    Vitamin D 0mcg
    0%
    Calcium 28mg
    2%
    Iron 3mg
    17%
    Potassium 288mg
    6%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Black Lentils

    Black lentils are a high-fiber source of plant protein. They're also rich in folate and make a good source of iron.

    Quinoa

    A serving of quinoa gets you 6 grams of protein, 4 grams of fiber, and a good source of both iron and zinc.

    Brown Rice

    Brown rice is a whole grain that offers B vitamins like thiamin and vitamin B6 along with minerals like magnesium, needed for hundreds of enzymes in the body.

    Wild Rice

    A serving of wild rice makes a good source of fiber and magnesium, a mineral needed for energy production.

    Cauliflower

    A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

    Sage

    Packed with vitamin K and antioxidants that may help keep cells healthy.

    How to prep

    1. 1 Pre-heat pot on med-high.
    2. 2 1 SERVING: add 1 cup of frozen grains to the hot pan with 3 tbsp of water and cook on med-high for 4 mins. 4 SERVINGS: add the entire pack of frozen grains to the hot pan with ⅓ cup of water and cook on med-high for 6 mins.
    3. 3 Cook to an internal temperature of 165°F. Salt to taste and enjoy!
    1. 1 1 SERVING: add 1 cup of frozen grains and 3 tbsp of water to a microwave safe bowl of your choice. Heat for 2 mins (1100 W). 4 SERVINGS: add the entire pack of frozen grains and ⅓ cup of water to a microwave safe bowl of your choice. Heat on high for 3 mins. Stir product. Heat for an additional 2 mins (1100 W).
    2. 2 Cook to an internal temperature of 165°F. Salt to taste and enjoy!