Soup

Broccoli + White Bean

Inspired by: cream of broccoli soup

We kept the creamy but ditched the cream to update this comforting classic—then added powerhouse ingredients like spinach, chlorella, broccoli, and great northern beans to name a few. And we mea...

All ingredients

great northern beans, organic broccoli, water, organic spinach, organic yellow onions, organic broccoli puree, sweet potato puree, organic spinach puree, organic chickpea puree, organic red pepper puree, nutritional yeast, organic garlic puree, kelp puree, organic extra virgin olive oil, himalayan pink salt, organic lemon juice, organic tomato paste, organic sunflower seed butter, organic white pepper, organic chlorella powder.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 bowl (242g)

Amount per serving

Calories 190
% Daily value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 810mg
35%
Total Carbohydrate 27g
10%
Dietary Fiber 9g
32%
Total Sugars 3g
Includes 0g Added Sugars
0%
Protein 13g
26%
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 6mg
33%
Potassium 840mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
BUILT ON ORGANIC FRUITS + VEGETABLES NO GLUTEN NO DAIRY PLANT-BASED PROTEIN FROM PLANTS

Key ingredients

White Bean

White beans offer plant-based protein and fiber along with essential minerals like potassium, magnesium, iron and zinc.

Broccoli

Make broccoli your BFF. The cruciferous, tree-shaped vegetable is rich in vitamins C and K and makes a good source of folate, a B vitamin.

Spinach

These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

Sweet Potato

One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

Chickpea

A great source of fiber and minerals like manganese, and folate, chickpeas aid in healthy digestion while helping to maintain bone health. They even add an extra dash of protein.

Kelp

Kelp is an allstar vegetable of the sea; it's a nutrition powerhouse that also works hard to clean carbon from the atmosphere. A serving of kelp is also rich in magnesium, needed for energy production.

How to prep

  1. 1 Remove wrap and discard seal. Cook in this bowl or transfer to any microwave-safe bowl of your choice. Add 3/4-1 cup of coconut milk or broth. Heat on high for 3 minutes. Stir. Heat for an additional 2-3 minutes.
  2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Remove film. For stovetop, pour into pot, add 1 cup of water or broth, then break apart and disperse evenly in pot. Cook over medium-high heat, stirring occasionally for 4-6 minutes.
  2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.