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  • Flatbread

    Artichoke + Spinach

    Inspired by: white pie with roasted artichoke

    *Contains: Sesame

    Description

    Tender roasted artichokes top a velvety, satisfying tahini- and cauliflower-based white sauce. A gluten-free broccoli crust adds depth and texture.

    All ingredients

    organic broccoli, artichoke hearts, organic cassava root flour, organic spinach, organic celery, organic cauliflower puree, organic extra virgin olive oil, organic flax seeds, water, organic tahini, organic lemon juice, himalayan sea salt, organic white wine vinegar, nutritional yeast, organic psyllium husk powder, thyme, organic white pepper.

    Nutrition Facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 flatbread (252g)

    Amount per serving

    Calories 360
    % Daily value*
    Total Fat 17g
    22%
    Saturated Fat 2.5g
    13%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 630mg
    27%
    Total Carbohydrate 48g
    17%
    Dietary Fiber 8g
    29%
    Total Sugars 6g
    Includes 0g Added Sugars
    0%
    Protein 8g
    16%
    Vitamin D 0mcg
    0%
    Calcium 136mg
    10%
    Iron 10mg
    56%
    Potassium 937mg
    20%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Broccoli

    Make broccoli your BFF. The cruciferous, tree-shaped vegetable is rich in vitamins C and K and makes a good source of folate, a B vitamin.

    Artichoke

    Artichokes are extremely nourishing. A medium artichoke is an excellent source of fiber, folate and magnesium and provides a good source of potassium and iron.

    Spinach

    These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

    Cauliflower

    A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

    Tahini

    A creamy, nutty paste made from ground sesame seeds, tahini is one of those drizzle-it-on-everything condiments. A 2 tablespoon serving gives you about 5 grams of plant protein and makes a good source of bone-supporting calcium.

    Thyme

    Thyme is an aromatic herb in the mint family. It brings an earthy, slightly peppery yet mild taste.

    How to prep

    1. 1 Place baking sheet on center rack of your oven or toaster oven and preheat to 450°F.
    2. 2 Unwrap and remove Flatbread from base. Place frozen Flatbread on preheated baking sheet and bake for 20-25 minutes until edges are a deep golden brown.
    3. 3 Cool for 1-2 minutes. Enjoy.