Pasta

Zucchini + Gigante Bean Primavera

Pairs well with: grilled chicken, garlicky shrimp, and a crisp salad.

Description

Presenting: a fresh and saucy springtime pasta you can eat all year. Our primavera is packed with colorful veggies and yellow lentil casarecce—a twisty pasta that catches the luscious, herby cauliflower sauce. This dish is an excellent source of fiber (grazie, beans and legumes), contains 12 grams of protein per serving, and adds vitamins C and K via asparagus, cauliflower, and zucchini.

All ingredients

organic casarecce (organic yellow lentil flour, water), gigante beans, organic cauliflower puree, organic spinach, organic zucchini, organic asparagus, organic red onion, organic tomatoes (organic tomatoes, calcium chloride), organic extra virgin olive oil, organic chickpea puree, water, organic garlic puree, nutritional yeast, Himalayan pink salt, organic apple cider vinegar, organic basil, organic porcini powder, organic black pepper.

Nutrition Facts

Nutrition Facts

2 Serving per container

Serving size 2 cups (230g) frozen, 1 cup cooked

Amount per serving

Calories 270
% Daily value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
23%
Total Carbohydrate 30g
11%
Dietary Fiber 8g
29%
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 4mg
22%
Potassium 736mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Gigante Bean

Typically used in Mediterranean cuisine, gigante beans contain plant based protein and fiber, which aids in digestive health.

Cauliflower

A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

Spinach

These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

Asparagus

Asparagus brings a lot of nutrition. A cup of asparagus contains vitamins A and K, iron, folate and fiber.

Red Onion

Pungent yet sweet when cooked, red onions are members of the allium family, along with garlic, leeks, chives and ramps.

Tomato

These babies are blowing up with vitamin C and antioxidants, the super goodies needed to boost your immune system and glowing skin to boot.

How to prep

  1. 1 Preheat a pan on medium-high heat.
  2. 2 Add entire bag of pasta to the pan with 2 tbsp of water, and cook on med-high for 6-8 mins, stirring occasionally.
  3. 3 Serve and enjoy!
  1. 1 Add entire bag of pasta and 2 tbsp of water to a microwave-safe bowl. Heat on high for 3 mins. Stir it up, then heat for an additional 2-3 mins.
  2. 2 Serve and enjoy!