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Smoothies 101

Smoothies 101


Daily Harvest newbie? Don’t stress.

Our smoothies are designed to be the easiest, healthiest thing to eat since sliced (grain-free) bread. They’re delivered in perfectly portioned, ready-to-blend cups filled with nutritious, balanced blends of whole fruits, veggies and superfoods that will put any green juice to shame. Here’s what you need to know:

Choosing a Liquid Base

Our smoothies are pretty easy-going - they all taste great with water, as well as a variety of other liquid bases. We recommend the types (coconut water, almond milk) that are best for each blend, but feel free to get creative and make them yours. If they aren't sweet enough, you can always use a sweeter base.

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Fast Cleanup

Clean your blender in 30 seconds. Rinse your blender right away (if it sits it will be much harder to clean), fill it 1/4 with water and a drop of soap. Blend for 5 seconds. Then rinse and you're clean!

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No Brainer Blending

No fancy $500 blenders necessary here. Our blends work with any model. Just empty your cup and blend starting with the lowest speed. Slowly increase it and maintain the highest speed until the smoothie is smooth, about 30-60 seconds. If your blender stalls, add a touch more liquid.

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Superfoods to Go

Our cups are meant to be reused for drinking your smoothies after they are blended. Each cup comes with a reusable lid (with straw hole) so you can take your blend on the run.

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Your Smoothie Style

How would you describe your favorite smoothie?

Your Smoothie Style

It's 3 p.m. You're munching on...

Your Smoothie Style

Best excuse for a smoothie.

Your Smoothie Style

Which describes your relationship with food?

Your Smoothie Style

Dislikes:

YOUR FLAVOR PROFILE: FRESH + FRUITY

Nature’s perfect sweet - no need to sugar coat it (literally)! Filled with vitamins, fiber, antioxidants and countless other nutrients, fruits provide the perfect base for smoothie bliss. Plus we have added superfoods to give them even more of a punch.

YOUR FLAVOR PROFILE: GREENS INCOGNITO

Adding greens to your smoothies is a great way to get extra nutrients into your diet but you’re not into the whole this-smoothie-tastes-like-a-meadow thing. Our sneaky green smoothies are perfect for you. They combine leafy greens with other awesome ingredients like Mango, Blueberries, Avocado and even chocolate (yes chocolate) to make them taste amazing.

YOUR FLAVOR PROFILE: GREENS

You are fully committed to your greens. Adding veggies to your smoothie is a surefire way to make sure you get your daily dose. Plus you enjoy the taste of nutrient rich greens and want to honor them in their most pure form.

YOUR FLAVOR PROFILE: RICH + FILLING

Do you mourn the last sip of your smoothie? We have the smoothies for you. Our Rich + Filling smoothies are packed with healthy fats, nut butters, and protein to keep you satisfied. These smoothies also have the benefit of masquerading as a decadent treat. Who knew that carrot + chia could taste like pumpkin pie? These smoothies will satisfy your taste buds and keep you nice and full!

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25% OFF YOUR FIRST ORDER

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Get 25% off your first box of 6 Daily Harvest cups. Represents an $11.98 value.