Frozen isn't a compromise.
It's the point.
Oats
A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.
Whatever the week throws at you,breakfast is covered
Four oat bowls. Real ingredients, nothing you don't need.
Four flavors.
Every ingredient earns its spot.
These aren't your average oat bowls. Each bowl is designed with 16g+ plant protein and 7g+ fiber to keep you satisfied, without slowing you down.
Blueberry Maple Pecan
Fresh-from-the-oven crumble vibes. Blueberries and mulberries bring a sweet-tart note to the oats, while pecans and maple syrup add a hint of caramel sweetness, made with real fruits and vegetables.
- 11g Fiber
- 17g Protein
- Certified organic
- Gluten, Dairy & Lactose-free
- Made from fruits & veggies
- Prep hot or cold
Tastes like
blueberry pecan crumble
What's inside our Blueberry Maple Pecan
Blueberry
A cup of blueberries makes a good source of vitamins C and K plus dietary fiber.
Pecan
An ounce of pecans provides a good source of digestion-supporting fiber, thiamin (vitamin B1), and the minerals zinc and copper.
Sweet Potato
One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.
Mulberry
Mulberries are an excellent source of antioxidant vitamin C and are also a source of iron, fiber, and vitamin K.
Flax Seed
Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.
Mixed Berry
Cozy comfort, with a bright twist. Strawberries, raspberries and goji berries meet hearty oats and flax seeds in a creamy, satisfying bowl, with vegetables blended right in.
- 12g Fiber
- 17g Protein
- Certified organic
- Gluten, Dairy & Lactose-free
- Made from fruits & veggies
- Prep hot or cold
Tastes like
a spoonful of strawberry jam
What's inside our Mixed Berry
-
Oats
A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.
Strawberry
One cup of strawberries is high in antioxidant vitamin C and provides a good source of fiber, copper and folate.
Raspberry
A cup of raspberries is high in digestion supporting fiber and antioxidant vitamin C.
Goji Berry
Goji berries are high in vitamin A, which supports vision and eye health, and make a good source of antioxidant vitamin C.
Cauliflower
Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.
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Flax Seed
Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.
Hazelnut Cacao
Dessert, but breakfast. Rich cacao and roasted hazelnuts come together in a warm, creamy bowl, while pumpkin seeds, dates and a touch of vanilla add a special touch of salty-sweet goodness, with a boost of vegetables.
- 10g Fiber
- 17g Protein
- Certified organic
- Gluten, Dairy & Lactose-free
- Made from fruits & veggies
- Prep hot or cold
Tastes like
your favorite hazelnut spread
What's inside our Hazelnut Cacao
-
Oats
A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.
Dates
Dates provide a nutritious source of natural sweetness; they also contain fiber which may support gut health and digestion.
Hazelnut
These round, rich nuts are rich in antioxidant vitamin E and make a good source of magnesium, a mineral needed for metabolism.
Pumpkin Seed
An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.
-
Cauliflower
Cauliflower is an excellent source of vitamin C, which supports a healthy immune system, a good source of folate, and gut-friendly fiber.
-
Flax Seed
Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.
Apple Cinnamon
A classic, made better. Cinnamon-spiced apples and hearty oats come together with walnuts, almond butter and flaxseed, while dates add a touch of sweetness, crafted from real fruits and vegetables.
- 7g Fiber
- 16g Protein
- Certified organic
- Gluten, Dairy & Lactose-free
- Made from fruits & veggies
- Prep hot or cold
Tastes like
mom's famous apple pie
What's inside our Apple Cinnamon
-
Oats
A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.
Apple
An apple is a good source of fiber, important for digestion and maintaining gut health, and antioxidant vitamin C.
Walnut
An ounce of walnuts makes a good source of magnesium, an essential mineral needed for hundreds of biochemical reactions in the body.
-
Flax Seed
Small but mighty, a two-tablespoon serving of flax seeds packs more than 10% DV of fiber, and is also a good source of magnesium, iron, calcium, and zinc. Flax seeds are also one of the best plant-based sources of the omega-3 fatty acid ALA.
-
Pumpkin Seed
An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.
Cinnamon
Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.
Blueberry Maple Pecan Protein
Nutrition Facts
Nutrition Facts
1 Serving per container
Serving size
1 container (147g)
Amount per serving
Calories
460
% Daily value*
Total Fat
19g
24%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
56g
20%
Dietary Fiber
11g
39%
Total Sugars
15g
Includes 4g Added Sugars
8%
Protein
17g
23%
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
5.1mg
28%
Potassium
440mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mixed Berry Protein
Nutrition Facts
Nutrition Facts
1 Serving per container
Serving size
1 container (147g)
Amount per serving
Calories
350
% Daily value*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
55g
20%
Dietary Fiber
12g
43%
Total Sugars
15g
Includes 0g Added Sugars
0%
Protein
17g
22%
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
3.8mg
21%
Potassium
550mg
12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Hazelnut Cacao Protein
Nutrition Facts
Nutrition Facts
1 Serving per container
Serving size
1 container (112g)
Amount per serving
Calories
430
% Daily value*
Total Fat
16g
21%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
54g
20%
Dietary Fiber
10g
36%
Total Sugars
19g
Includes 1g Added Sugars
2%
Protein
17g
20%
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
5.8mg
32%
Potassium
490mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Apple Cinnamon Protein
Nutrition Facts
Nutrition Facts
1 Serving per container
Serving size
1 container (152g)
Amount per serving
Calories
360
% Daily value*
Total Fat
15g
19%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
40g
15%
Dietary Fiber
7g
25%
Total Sugars
11g
Includes 0g Added Sugars
0%
Protein
16g
20%
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
3.4mg
19%
Potassium
330mg
7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
May be HSA/FSA Eligible with TrueMed.
Prep in Minutes
Two ways to enjoy
-
30s: Pour
Add 1/2 - 3/4 cup of your favorite liquid and stir.
-
1 min: Heat
Microwave (1100W) on high for 1 minute.
-
1 min: Stir and heat
Stir and heat for an additional minute.
-
30s: Pour
Add 1/2 - 3/4 cup of your favorite liquid and stir.
-
6+ hrs: Soak
Pop the cover back on. Soak in the fridge for 6+ hours, then wake up to breakfast.
WHY FROZEN
We freeze our oat bowl ingredients at peak ripeness. Not to preserve them, but to protect everything good inside them.
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Harvested at peak ripeness
Fruits and vegetables are frozen the moment they're at their most nutritious, not picked early to survive a long supply chain.
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Vitamins locked in
Freezing stops nutrient loss in its tracks. What's sealed in at harvest is what ends up in your bowl. Nothing degrades on a shelf.
-
No preservatives needed
When you freeze food properly, you don't need additives, stabilizers, or anything artificial to make it last. The cold does the work.
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Ingredients you recognize
Every ingredient earns its place. If it doesn't belong in a real kitchen, it doesn't belong in your bowl.
Your New Daily Ritual
Oat bowls
You return to every day
Build a routine that you actually look forward to.
Your New Daily Ritual
Oat bowls
You return to every day
Build a routine that you actually look forward to.
Backed by the highest standards
As part of the Chobani family, everything we make meets strict standards for sourcing, quality, and testing. So you don't have to think twice.
